GBR Tom Gillson
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:23:30 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Tom Gillson, Richard Delaney-Scottwhole field → | Pro Doubles Men · team 35-39 | 1:23:30 | 355th of 38279th of 85 aged 35-39 | 48:11 | 27:01 | 8:22 | View results | See splits Hide splitsSkiErg3:50faster than 29%Sled push2:05faster than 41%Sled pull3:44fastest 44%Burpee broad jump1:51fastest 2%Row4:24faster than 21%Farmers carry1:58faster than 9%Sandbag lunges4:05faster than 29%Wall balls5:04faster than 14%Runs (8 km)48:11faster than 5%Roxzone8:22faster than 1%Run 14:12faster than 5%Run 26:00faster than 3%Run 36:13faster than 8%Run 46:19faster than 7%Run 56:35faster than 6%Run 66:37faster than 4%Run 76:48faster than 5%Run 85:30faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Richard Delaney-Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 382 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:21 against the typical Pro Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
