FRA Tom Geffroy
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:42 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Geffroy at each race, oldest on the left; lower is faster.The best was 1:11:42 at Lyon (May 2026); Tom Geffroy was 6:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:18:20 |
| Lyon | May 2026 | Doubles Mixed | 1:11:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
424th of 3,056 Doubles Mixed (faster than 86%). Against the 92 who finished around 1:12:20: most time gained on sled pull (0:51), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:15 | faster than 71% |
| SkiErg: | 3:57 | 4:22 | faster than 95% |
| Run 2: | 4:34 | 5:21 | faster than 84% |
| Sled push: | 2:19 | 2:44 | faster than 85% |
| Run 3: | 4:53 | 5:39 | faster than 84% |
| Sled pull: | 3:11 | 4:38 | faster than 96% |
| Run 4: | 4:50 | 5:40 | faster than 84% |
| Burpee broad jump: | 3:07 | 3:37 | faster than 74% |
| Run 5: | 4:52 | 5:44 | faster than 85% |
| Row: | 4:27 | 4:46 | faster than 83% |
| Run 6: | 4:43 | 5:40 | faster than 88% |
| Farmers carry: | 1:27 | 1:51 | faster than 97% |
| Run 7: | 4:46 | 5:41 | faster than 87% |
| Sandbag lunges: | 4:38 | 4:12 | faster than 31% |
| Run 8: | 4:58 | 5:52 | faster than 85% |
| Wall balls: | 4:37 | 4:39 | faster than 51% |
| Roxzone: | 6:40 | 7:58 | faster than 84% |
| Runs (8 km) | 37:24 | 43:57 | faster than 85% |
| Stations (8) | 27:43 | ||
| Finish | 1:11:42 | 1:23:11 | 424th of 3,056 · faster than 86% |
718th of 2,154 Doubles Mixed (faster than 66%). Against the 65 who finished around 1:18:43: most time gained on the eight runs (1:07), most lost on sandbag lunges (0:56). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:47 | faster than 78% |
| SkiErg: | 4:02 | 4:25 | faster than 93% |
| Run 2: | 4:53 | 5:15 | faster than 70% |
| Sled push: | 2:13 | 2:16 | faster than 55% |
| Run 3: | 5:13 | 5:30 | faster than 65% |
| Sled pull: | 3:32 | 3:29 | faster than 47% |
| Run 4: | 5:06 | 5:32 | faster than 71% |
| Burpee broad jump: | 3:55 | 4:02 | faster than 55% |
| Run 5: | 5:26 | 5:40 | faster than 61% |
| Row: | 4:30 | 4:46 | faster than 78% |
| Run 6: | 5:17 | 5:37 | faster than 66% |
| Farmers carry: | 1:38 | 1:52 | faster than 82% |
| Run 7: | 5:13 | 5:44 | faster than 73% |
| Sandbag lunges: | 4:58 | 4:11 | faster than 23% |
| Run 8: | 4:56 | 5:07 | faster than 60% |
| Wall balls: | 4:56 | 4:37 | faster than 38% |
| Roxzone: | 7:33 | 8:09 | faster than 65% |
| Runs (8 km) | 41:08 | 44:18 | faster than 70% |
| Stations (8) | 29:44 | ||
| Finish | 1:18:20 | 1:22:52 | 718th of 2,154 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Lyon 2026 · best of 2 | 4:21 |
| Sled push | 2:13 | Paris Grand Palais 2026 · best of 2 | 2:12 |
| Sled pull | 3:11 | Lyon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Lyon 2026 · best of 2 | 3:36 |
| Row | 4:27 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:38 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 4:37 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:24 | Lyon 2026 · best of 2 | 45:37 |
| Roxzone | 6:40 | Lyon 2026 · best of 2 | 7:08 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Madeline Benard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 96% |
| Push | 86% |
| Pull | 97% |
| BBJ | 75% |
| Row | 84% |
| Carry | 97% |
| Lunges | 31% |
| Wall balls | 51% |
| Roxzone | 84% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: Sandbag lunges (0:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 37:29 running, 27:43 at the stations and 6:40 in the roxzone; the longest station was the sandbag lunges (4:38).Below, Typical Doubles Mixed: 43:52 running, 30:49 at the stations and 7:58 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Tom | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:52 | 4:15 |
| SkiErg | 3:57 | 4:22 |
| Run 2 | 4:34 | 5:21 |
| Sled push | 2:19 | 2:44 |
| Run 3 | 4:53 | 5:39 |
| Sled pull | 3:11 | 4:38 |
| Run 4 | 4:50 | 5:40 |
| Burpee broad jump | 3:07 | 3:37 |
| Run 5 | 4:52 | 5:44 |
| Row | 4:27 | 4:46 |
| Run 6 | 4:43 | 5:40 |
| Farmers carry | 1:27 | 1:51 |
| Run 7 | 4:46 | 5:41 |
| Sandbag lunges | 4:38 | 4:12 |
| Run 8 | 4:58 | 5:52 |
| Wall balls | 4:37 | 4:39 |
| Roxzone | 6:40 | 7:58 |
| Finish | 1:11:42 | 1:23:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Mixed finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
