FRA Tom Gauwin
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:13:36 at Karlsruhe 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Gauwin at each race, oldest on the left; lower is faster.The best was 1:13:36 at Karlsruhe (Oct 2026); Tom Gauwin was 18:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:32:09 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:14:16 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:13:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
226th of 1,265 Doubles Mixed (faster than 82%). Against the 38 who finished around 1:14:52: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:19). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:16 | faster than 83% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 5:16 | 6:00 | faster than 78% |
| Sled push: | 1:51 | 2:16 | faster than 88% |
| Run 3: | 5:53 | 6:19 | faster than 66% |
| Sled pull: | 3:21 | 4:00 | faster than 81% |
| Run 4: | 5:54 | 6:22 | faster than 67% |
| Burpee broad jump: | 2:36 | 3:52 | faster than 93% |
| Run 5: | 5:53 | 6:36 | faster than 74% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 6:15 | 6:28 | faster than 58% |
| Farmers carry: | 1:32 | 1:49 | faster than 87% |
| Run 7: | 6:06 | 6:31 | faster than 65% |
| Sandbag lunges: | 3:20 | 4:11 | faster than 84% |
| Run 8: | 4:40 | 5:22 | faster than 77% |
| Wall balls: | 3:46 | 4:42 | faster than 92% |
| Roxzone: | 4:59 | 5:51 | faster than 75% |
| Runs (8 km) | 43:31 | 48:18 | faster than 72% |
| Stations (8) | 25:09 | ||
| Finish | 1:13:36 | 1:24:31 | 226th of 1,265 · faster than 82% |
442nd of 2,154 Doubles Mixed (faster than 79%). Against the 66 who finished around 1:14:09: most time gained on burpee broad jump (0:40), most lost on the eight runs (2:38). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:47 | faster than 53% |
| SkiErg: | 4:16 | 4:25 | faster than 71% |
| Run 2: | 5:10 | 5:15 | faster than 55% |
| Sled push: | 2:01 | 2:16 | faster than 76% |
| Run 3: | 5:27 | 5:30 | faster than 52% |
| Sled pull: | 2:34 | 3:29 | faster than 94% |
| Run 4: | 5:23 | 5:32 | faster than 58% |
| Burpee broad jump: | 2:41 | 4:02 | faster than 95% |
| Run 5: | 5:19 | 5:40 | faster than 66% |
| Row: | 4:32 | 4:46 | faster than 75% |
| Run 6: | 5:16 | 5:37 | faster than 67% |
| Farmers carry: | 1:29 | 1:52 | faster than 95% |
| Run 7: | 5:25 | 5:44 | faster than 64% |
| Sandbag lunges: | 3:33 | 4:11 | faster than 76% |
| Run 8: | 4:43 | 5:07 | faster than 71% |
| Wall balls: | 3:54 | 4:37 | faster than 83% |
| Roxzone: | 6:57 | 8:09 | faster than 80% |
| Runs (8 km) | 42:23 | 44:18 | faster than 62% |
| Stations (8) | 25:00 | ||
| Finish | 1:14:16 | 1:22:52 | 442nd of 2,154 · faster than 79% |
1,296th of 1,864 Doubles Mixed (faster than 30%). Against the 56 who finished around 1:32:19: most time gained on sled pull (0:53), most lost on the eight runs (2:49). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:03 | faster than 13% |
| SkiErg: | 4:55 | 4:18 | faster than 3% |
| Run 2: | 6:32 | 5:44 | faster than 18% |
| Sled push: | 2:06 | 2:27 | faster than 77% |
| Run 3: | 6:56 | 6:00 | faster than 17% |
| Sled pull: | 3:59 | 4:28 | faster than 72% |
| Run 4: | 7:09 | 6:00 | faster than 14% |
| Burpee broad jump: | 3:32 | 3:42 | faster than 57% |
| Run 5: | 7:01 | 6:04 | faster than 19% |
| Row: | 4:59 | 4:42 | faster than 23% |
| Run 6: | 6:58 | 6:00 | faster than 18% |
| Farmers carry: | 1:22 | 1:45 | faster than 96% |
| Run 7: | 6:47 | 6:08 | faster than 26% |
| Sandbag lunges: | 4:02 | 4:23 | faster than 66% |
| Run 8: | 7:18 | 6:29 | faster than 26% |
| Wall balls: | 4:47 | 4:54 | faster than 53% |
| Roxzone: | 7:56 | 6:35 | faster than 25% |
| Runs (8 km) | 54:36 | 47:36 | faster than 19% |
| Stations (8) | 29:42 | ||
| Finish | 1:32:09 | 1:25:15 | 1296th of 1,864 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Karlsruhe 2026 · best of 3 | 4:21 |
| Sled push | 1:51 | Karlsruhe 2026 · best of 3 | 2:12 |
| Sled pull | 2:34 | Paris Grand Palais 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:36 | Karlsruhe 2026 · best of 3 | 3:36 |
| Row | 4:29 | Karlsruhe 2026 · best of 3 | 4:47 |
| Farmers carry | 1:22 | Paris 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:20 | Karlsruhe 2026 · best of 3 | 4:03 |
| Wall balls | 3:46 | Karlsruhe 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:23 | Paris Grand Palais 2026 · best of 3 | 45:37 |
| Roxzone | 4:59 | Karlsruhe 2026 · best of 3 | 7:08 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clémence Raveleau2 races
- Clemence Raveleau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,265 Doubles Mixed
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 50% |
| Push | 88% |
| Pull | 81% |
| BBJ | 93% |
| Row | 84% |
| Carry | 88% |
| Lunges | 84% |
| Wall balls | 92% |
| Roxzone | 76% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 43:33 running, 25:08 at the stations and 4:59 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Mixed: 47:54 running, 29:53 at the stations and 5:51 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Tom | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:36 | 4:16 |
| SkiErg | 4:14 | 4:14 |
| Run 2 | 5:16 | 6:00 |
| Sled push | 1:51 | 2:16 |
| Run 3 | 5:53 | 6:19 |
| Sled pull | 3:21 | 4:00 |
| Run 4 | 5:54 | 6:22 |
| Burpee broad jump | 2:36 | 3:52 |
| Run 5 | 5:53 | 6:36 |
| Row | 4:29 | 4:49 |
| Run 6 | 6:15 | 6:28 |
| Farmers carry | 1:32 | 1:49 |
| Run 7 | 6:06 | 6:31 |
| Sandbag lunges | 3:20 | 4:11 |
| Run 8 | 4:40 | 5:22 |
| Wall balls | 3:46 | 4:42 |
| Roxzone | 4:59 | 5:51 |
| Finish | 1:13:36 | 1:24:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
