Athlete · Open Men · 40-44 ·

USA

Tom Fitzgerald

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:26 (Boston 2025) · Pro Men 1:31:58 (New York 2025) · Doubles Mixed 1:13:52 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:26 best Open Men time · Boston 2025 also raced Pro Men, Doubles Mixed: each has its own best below

top 49% best Open Men place · Boston 2025 713th of 1,463 Open Men finishers there

1:13:52 latest race · New York 2026 best Doubles Mixed time so far Doubles Mixed with Lisa Szymanski

Farmers carry strongest segment · Boston 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:26Boston 2025 · 2 races Pro Men1:31:58New York 2025 · 1 race Doubles Mixed1:13:52New York 2026 · 2 races · with Lisa Szymanski

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Lisa Szymanski, Tom Fitzgeraldwhat the whole field did →	Doubles Mixed · team 40-44	1:13:52	top 15% 721/4,847	41:51	26:51	5:14	splits SkiErg3:52Sled push2:05Sled pull3:33Burpee broad jump2:52Row4:27Farmers carry1:40Sandbag lunges3:41Wall balls4:41Run 15:37Run 25:00Run 35:05Run 45:03Run 55:08Run 64:55Run 74:58Run 86:09Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Open Men · 40-44	1:30:55	780th of 1,464	45:23	38:03	7:34	splits SkiErg4:23Sled push3:18Sled pull4:54Burpee broad jump5:27Row4:44Farmers carry2:12Sandbag lunges4:28Wall balls8:37Run 16:03Run 24:59Run 35:31Run 45:28Run 55:58Run 65:44Run 75:58Run 85:46Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Men · 40-44	1:28:26	top 49% 713/1,463	44:38	37:06	6:46	splits SkiErg4:22Sled push2:40Sled pull5:07Burpee broad jump5:31Row4:47Farmers carry1:42Sandbag lunges4:39Wall balls8:18Run 15:41Run 24:48Run 35:21Run 45:13Run 55:52Run 65:40Run 75:50Run 86:15Full report for this race →
Boston 2025 26 Sept 2025team: Bethany Fitzgerald, Tom Fitzgeraldwhat the whole field did →	Doubles Mixed · team 35-39	1:29:31	864th of 1,259	51:33	31:07	6:55	splits SkiErg4:38Sled push2:04Sled pull4:08Burpee broad jump3:52Row4:45Farmers carry1:33Sandbag lunges4:28Wall balls5:39Run 17:44Run 26:05Run 36:24Run 46:13Run 56:06Run 66:01Run 76:12Run 86:52Full report for this race →
New York 2025 30 May 2025what the whole field did →	Pro Men · 35-39	1:31:58	265th of 333	45:24	40:53	5:45	splits SkiErg4:19Sled push3:07Sled pull4:34Burpee broad jump5:41Row4:32Farmers carry2:28Sandbag lunges5:31Wall balls10:41Run 15:10Run 24:59Run 35:15Run 45:28Run 55:42Run 65:39Run 75:47Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 50%

Sled pull faster than 56%

Burpee broad jump faster than 50%

Row faster than 62%

Farmers carry faster than 85%

Sandbag lunges faster than 65%

Wall balls faster than 44%

Roxzone faster than 49%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:01 slower

Sled pull 0:08 faster

Burpee broad jump level

Row 0:07 faster

Farmers carry 0:24 faster

Sandbag lunges 0:30 faster

Wall balls 0:26 slower

Roxzone 0:02 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:28:26

5:414:224:482:405:215:075:135:315:524:475:401:425:504:396:158:186:46

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:26 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown