USA Tom Fitzgerald
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Fitzgerald at each race, oldest on the left; lower is faster.The best was 1:28:26 at Boston (Sep 2025); Tom Fitzgerald was 8:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:28:26 |
| Miami | Apr 2026 | Open Men | 1:30:55 |
| Boston | Oct 2026 | Open Men | 1:36:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tom Fitzgerald at each race, oldest on the left; lower is faster.The best was 1:13:52 at New York (May 2026); Tom Fitzgerald was 15:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:29:31 |
| New York | May 2026 | Doubles Mixed | 1:13:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,099th of 1,900 Open Men (faster than 42%). Against the 59 who finished around 1:37:37: most time gained on SkiErg (0:20), most lost on sled push (0:59). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:11 | faster than 39% |
| SkiErg: | 4:18 | 4:39 | faster than 87% |
| Run 2: | 5:25 | 5:08 | faster than 36% |
| Sled push: | 4:45 | 3:44 | faster than 22% |
| Run 3: | 5:35 | 5:40 | faster than 53% |
| Sled pull: | 5:14 | 5:14 | faster than 50% |
| Run 4: | 5:41 | 5:36 | faster than 46% |
| Burpee broad jump: | 6:26 | 6:02 | faster than 42% |
| Run 5: | 6:05 | 5:45 | faster than 37% |
| Row: | 4:51 | 4:58 | faster than 62% |
| Run 6: | 6:16 | 5:35 | faster than 25% |
| Farmers carry: | 2:57 | 2:15 | faster than 14% |
| Run 7: | 6:34 | 5:33 | faster than 19% |
| Sandbag lunges: | 5:35 | 5:33 | faster than 48% |
| Run 8: | 7:12 | 6:31 | faster than 34% |
| Wall balls: | 8:00 | 7:29 | faster than 42% |
| Roxzone: | 7:36 | 7:21 | faster than 46% |
| Runs (8 km) | 47:07 | 44:18 | faster than 36% |
| Stations (8) | 42:06 | ||
| Finish | 1:36:43 | 1:32:27 | 1099th of 1,900 · faster than 42% |
723rd of 4,847 Doubles Mixed (faster than 85%). Against the 148 who finished around 1:13:58: most time gained on SkiErg (0:14), most lost on wall balls (0:33). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 6:02 | faster than 68% |
| SkiErg: | 3:52 | 4:22 | faster than 97% |
| Run 2: | 5:00 | 5:36 | faster than 75% |
| Sled push: | 2:05 | 2:17 | faster than 70% |
| Run 3: | 5:05 | 5:54 | faster than 82% |
| Sled pull: | 3:33 | 3:54 | faster than 67% |
| Run 4: | 5:03 | 5:59 | faster than 84% |
| Burpee broad jump: | 2:52 | 3:37 | faster than 81% |
| Run 5: | 5:08 | 6:11 | faster than 85% |
| Row: | 4:27 | 4:51 | faster than 84% |
| Run 6: | 4:55 | 6:04 | faster than 88% |
| Farmers carry: | 1:40 | 2:00 | faster than 87% |
| Run 7: | 4:58 | 6:06 | faster than 87% |
| Sandbag lunges: | 3:41 | 4:17 | faster than 73% |
| Run 8: | 6:09 | 7:39 | faster than 87% |
| Wall balls: | 4:41 | 4:52 | faster than 57% |
| Roxzone: | 5:14 | 6:50 | faster than 81% |
| Runs (8 km) | 41:51 | 49:49 | faster than 84% |
| Stations (8) | 26:51 | ||
| Finish | 1:13:52 | 1:27:55 | 723rd of 4,847 · faster than 85% |
780th of 1,464 Open Men (faster than 46%). Against the 44 who finished around 1:31:30: most time gained on sandbag lunges (1:01), most lost on the eight runs (1:39). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:50 | faster than 41% |
| SkiErg: | 4:23 | 4:44 | faster than 87% |
| Run 2: | 4:59 | 4:49 | faster than 42% |
| Sled push: | 3:18 | 3:08 | faster than 42% |
| Run 3: | 5:31 | 5:17 | faster than 41% |
| Sled pull: | 4:54 | 5:36 | faster than 71% |
| Run 4: | 5:28 | 5:17 | faster than 42% |
| Burpee broad jump: | 5:27 | 5:25 | faster than 49% |
| Run 5: | 5:58 | 5:26 | faster than 32% |
| Row: | 4:44 | 4:59 | faster than 73% |
| Run 6: | 5:44 | 5:15 | faster than 33% |
| Farmers carry: | 2:12 | 2:08 | faster than 44% |
| Run 7: | 5:58 | 5:13 | faster than 25% |
| Sandbag lunges: | 4:28 | 5:20 | faster than 75% |
| Run 8: | 5:46 | 5:32 | faster than 42% |
| Wall balls: | 8:37 | 7:12 | faster than 31% |
| Roxzone: | 7:34 | 6:57 | faster than 37% |
| Runs (8 km) | 45:23 | 42:50 | faster than 37% |
| Stations (8) | 38:03 | ||
| Finish | 1:30:55 | 1:29:30 | 780th of 1,464 · faster than 46% |
713th of 1,463 Open Men (faster than 51%). Against the 44 who finished around 1:28:55: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:13). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:52 | faster than 59% |
| SkiErg: | 4:22 | 4:34 | faster than 76% |
| Run 2: | 4:48 | 4:52 | faster than 52% |
| Sled push: | 2:40 | 2:39 | faster than 49% |
| Run 3: | 5:21 | 5:17 | faster than 46% |
| Sled pull: | 5:07 | 5:15 | faster than 55% |
| Run 4: | 5:13 | 5:15 | faster than 51% |
| Burpee broad jump: | 5:31 | 5:31 | faster than 50% |
| Run 5: | 5:52 | 5:27 | faster than 36% |
| Row: | 4:47 | 4:54 | faster than 61% |
| Run 6: | 5:40 | 5:18 | faster than 36% |
| Farmers carry: | 1:42 | 2:06 | faster than 85% |
| Run 7: | 5:50 | 5:14 | faster than 28% |
| Sandbag lunges: | 4:39 | 5:09 | faster than 65% |
| Run 8: | 6:15 | 5:59 | faster than 42% |
| Wall balls: | 8:18 | 7:52 | faster than 44% |
| Roxzone: | 6:46 | 6:44 | faster than 49% |
| Runs (8 km) | 44:38 | 43:32 | faster than 44% |
| Stations (8) | 37:06 | ||
| Finish | 1:28:26 | 1:28:56 | 713th of 1,463 · faster than 51% |
865th of 1,259 Doubles Mixed (faster than 31%). Against the 37 who finished around 1:29:58: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:24). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:44 | 6:42 | faster than 16% |
| SkiErg: | 4:38 | 4:22 | faster than 23% |
| Run 2: | 6:05 | 5:25 | faster than 22% |
| Sled push: | 2:04 | 1:59 | faster than 41% |
| Run 3: | 6:24 | 5:42 | faster than 24% |
| Sled pull: | 4:08 | 4:15 | faster than 56% |
| Run 4: | 6:13 | 5:45 | faster than 30% |
| Burpee broad jump: | 3:52 | 3:21 | faster than 29% |
| Run 5: | 6:06 | 5:51 | faster than 40% |
| Row: | 4:45 | 4:46 | faster than 51% |
| Run 6: | 6:01 | 5:46 | faster than 39% |
| Farmers carry: | 1:33 | 1:49 | faster than 85% |
| Run 7: | 6:12 | 5:43 | faster than 32% |
| Sandbag lunges: | 4:28 | 3:49 | faster than 28% |
| Run 8: | 6:52 | 6:07 | faster than 26% |
| Wall balls: | 5:39 | 4:54 | faster than 29% |
| Roxzone: | 6:55 | 6:08 | faster than 33% |
| Runs (8 km) | 51:33 | 47:06 | faster than 28% |
| Stations (8) | 31:07 | ||
| Finish | 1:29:31 | 1:23:07 | 865th of 1,259 · faster than 31% |
265th of 333 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:27 | faster than 10% |
| SkiErg: | 4:19 | 4:13 | faster than 36% |
| Run 2: | 4:59 | 4:22 | faster than 14% |
| Sled push: | 3:07 | 3:02 | faster than 46% |
| Run 3: | 5:15 | 4:37 | faster than 19% |
| Sled pull: | 4:34 | 4:24 | faster than 45% |
| Run 4: | 5:28 | 4:38 | faster than 15% |
| Burpee broad jump: | 5:41 | 4:11 | faster than 17% |
| Run 5: | 5:42 | 4:49 | faster than 17% |
| Row: | 4:32 | 4:36 | faster than 56% |
| Run 6: | 5:39 | 4:44 | faster than 16% |
| Farmers carry: | 2:28 | 2:11 | faster than 34% |
| Run 7: | 5:47 | 4:49 | faster than 16% |
| Sandbag lunges: | 5:31 | 5:00 | faster than 34% |
| Run 8: | 7:28 | 6:35 | faster than 25% |
| Wall balls: | 10:41 | 6:29 | faster than 10% |
| Roxzone: | 5:45 | 4:32 | faster than 25% |
| Runs (8 km) | 45:24 | 39:26 | faster than 18% |
| Stations (8) | 40:53 | ||
| Finish | 1:31:58 | 1:18:53 | 265th of 333 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Boston 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 4:54 | Miami 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:27 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:44 | Miami 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:28 | Miami 2026 · best of 3 | 5:20 |
| Wall balls | 8:00 | Boston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 44:38 | Boston 2025 · best of 3 | 41:47 |
| Roxzone | 6:46 | Boston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bethany Fitzgerald1 race
- Lisa Szymanski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 77% |
| Push | 50% |
| Pull | 56% |
| BBJ | 50% |
| Row | 62% |
| Carry | 85% |
| Lunges | 65% |
| Wall balls | 44% |
| Roxzone | 49% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:30 faster); weakest: Runs (8 km) (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 44:40 running, 37:07 at the stations and 6:46 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:52 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 4:48 | 4:52 |
| Sled push | 2:40 | 2:39 |
| Run 3 | 5:21 | 5:17 |
| Sled pull | 5:07 | 5:15 |
| Run 4 | 5:13 | 5:15 |
| Burpee broad jump | 5:31 | 5:31 |
| Run 5 | 5:52 | 5:27 |
| Row | 4:47 | 4:54 |
| Run 6 | 5:40 | 5:18 |
| Farmers carry | 1:42 | 2:06 |
| Run 7 | 5:50 | 5:14 |
| Sandbag lunges | 4:39 | 5:09 |
| Run 8 | 6:15 | 5:59 |
| Wall balls | 8:18 | 7:52 |
| Roxzone | 6:46 | 6:44 |
| Finish | 1:28:26 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
