NED Tom Engelaer
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:23:42 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Emma Overbeek, Tom Engelaerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:40 | 802nd of 1,002386th of 469 aged 30-39 | 45:48 | 33:38 | 7:19 | View results | See splits Hide splitsSkiErg4:19faster than 33%Sled push2:32faster than 18%Sled pull5:08faster than 5%Burpee broad jump4:36faster than 10%Row5:09faster than 17%Farmers carry2:01faster than 20%Sandbag lunges4:19faster than 28%Wall balls5:34faster than 9%Runs (8 km)45:48faster than 35%Roxzone7:19faster than 24%Run 15:05faster than 34%Run 25:22faster than 41%Run 35:41faster than 40%Run 45:45faster than 39%Run 55:57faster than 35%Run 66:02faster than 28%Run 75:57faster than 31%Run 86:02faster than 32%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Tom Engelaer, Fleur Kokkewhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:42 | 676th of 1,284314th of 539 aged 30-39 | 48:44 | 26:47 | 8:15 | View results | See splits Hide splitsSkiErg4:05fastest 28%Sled push1:44fastest 19%Sled pull3:44fastest 44%Burpee broad jump3:19fastest 29%Row4:47faster than 39%Farmers carry2:00faster than 24%Sandbag lunges3:24fastest 26%Wall balls3:44fastest 26%Runs (8 km)48:44faster than 44%Roxzone8:15faster than 20%Run 16:34faster than 22%Run 25:46faster than 41%Run 35:47fastest 48%Run 45:56faster than 48%Run 56:01fastest 49%Run 66:19faster than 32%Run 76:03faster than 43%Run 86:21faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:44 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 3:44 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 4:47 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 3:44 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:48 | Málaga 2025 · best of 2 | 45:36 |
| Roxzone | 7:19 | Málaga 2025 · best of 2 | 7:11 |
Each station's best across Tom's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Overbeek1 race
- Fleur Kokke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
