AUS Tom Duff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:12 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025team: Jordan Rowley, Tom Duffwhat the whole field did → | Doubles Men · team 30-34 | 1:11:12 | top 36% 177/50042nd of 112 aged 30-34 | 38:42 | 24:52 | 7:42 | View results | See splits Hide splitsSkiErg3:33fastest 5%Sled push1:19fastest 5%Sled pull2:23fastest 4%Burpee broad jump3:17faster than 46%Row4:17fastest 15%Farmers carry1:40faster than 45%Sandbag lunges3:28fastest 43%Wall balls4:55faster than 25%Runs (8 km)38:42fastest 40%Roxzone7:42fastest 39%Run 15:08fastest 45%Run 24:18fastest 33%Run 34:37fastest 33%Run 44:50fastest 40%Run 55:03fastest 44%Run 64:59fastest 49%Run 74:39fastest 31%Run 85:12faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jordan Rowley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2025, against 500 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Doubles Men finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
