Tom Courbat
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Courbat at each race, oldest on the left; lower is faster.The best was 1:27:44 at Turin (Jan 2026); Tom Courbat was 10:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:41:46 |
| St. Gallen | Jan 2026 | Open Men | 1:39:55 |
| Turin | Jan 2026 | Open Men | 1:27:44 |
| Geneva | Oct 2026 | Open Men | 1:30:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:02 faster (1:41:46 to 1:27:44).
5 results at 5 races
1,159th of 1,821 Open Men (faster than 36%). Against the 55 who finished around 1:31:40: most time gained on farmers carry (0:50), most lost on the eight runs (1:22). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:09 | faster than 67% |
| SkiErg: | 4:36 | 4:44 | faster than 71% |
| Run 2: | 5:06 | 4:31 | faster than 21% |
| Sled push: | 5:14 | 3:42 | faster than 8% |
| Run 3: | 5:34 | 4:55 | faster than 22% |
| Sled pull: | 4:09 | 4:41 | faster than 72% |
| Run 4: | 5:22 | 4:50 | faster than 26% |
| Burpee broad jump: | 5:40 | 5:33 | faster than 47% |
| Run 5: | 5:58 | 5:01 | faster than 16% |
| Row: | 5:00 | 5:01 | faster than 53% |
| Run 6: | 5:11 | 4:49 | faster than 34% |
| Farmers carry: | 1:31 | 2:06 | faster than 96% |
| Run 7: | 5:17 | 4:51 | faster than 30% |
| Sandbag lunges: | 5:04 | 5:18 | faster than 56% |
| Run 8: | 6:59 | 5:53 | faster than 21% |
| Wall balls: | 7:59 | 6:55 | faster than 33% |
| Roxzone: | 7:30 | 6:52 | faster than 35% |
| Runs (8 km) | 44:13 | 40:04 | faster than 27% |
| Stations (8) | 39:13 | ||
| Finish | 1:30:51 | 1:25:55 | 1159th of 1,821 · faster than 36% |
534th of 3,056 Doubles Mixed (faster than 82%). Against the 92 who finished around 1:12:20: most time gained on row (0:18), most lost on the eight runs (0:40). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:15 | faster than 95% |
| SkiErg: | 4:06 | 4:22 | faster than 85% |
| Run 2: | 4:35 | 5:21 | faster than 84% |
| Sled push: | 2:31 | 2:44 | faster than 69% |
| Run 3: | 5:10 | 5:39 | faster than 74% |
| Sled pull: | 4:11 | 4:38 | faster than 69% |
| Run 4: | 5:04 | 5:40 | faster than 76% |
| Burpee broad jump: | 3:28 | 3:37 | faster than 57% |
| Run 5: | 5:11 | 5:44 | faster than 75% |
| Row: | 4:17 | 4:46 | faster than 94% |
| Run 6: | 4:59 | 5:40 | faster than 80% |
| Farmers carry: | 1:31 | 1:51 | faster than 93% |
| Run 7: | 4:56 | 5:41 | faster than 82% |
| Sandbag lunges: | 3:39 | 4:12 | faster than 74% |
| Run 8: | 5:09 | 5:52 | faster than 79% |
| Wall balls: | 4:40 | 4:39 | faster than 49% |
| Roxzone: | 6:50 | 7:58 | faster than 80% |
| Runs (8 km) | 38:13 | 43:57 | faster than 81% |
| Stations (8) | 28:23 | ||
| Finish | 1:13:20 | 1:23:11 | 534th of 3,056 · faster than 82% |
1,229th of 2,099 Open Men (faster than 41%). Against the 64 who finished around 1:28:16: most time gained on wall balls (1:27), most lost on burpee broad jump (0:52). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:42 | faster than 56% |
| SkiErg: | 4:20 | 4:33 | faster than 78% |
| Run 2: | 5:09 | 4:44 | faster than 28% |
| Sled push: | 3:23 | 3:09 | faster than 37% |
| Run 3: | 5:24 | 5:05 | faster than 33% |
| Sled pull: | 4:42 | 5:05 | faster than 64% |
| Run 4: | 5:34 | 5:03 | faster than 25% |
| Burpee broad jump: | 6:16 | 5:13 | faster than 26% |
| Run 5: | 5:35 | 5:15 | faster than 35% |
| Row: | 4:48 | 5:00 | faster than 70% |
| Run 6: | 5:27 | 5:04 | faster than 32% |
| Farmers carry: | 2:00 | 2:03 | faster than 54% |
| Run 7: | 5:30 | 5:04 | faster than 31% |
| Sandbag lunges: | 6:18 | 5:15 | faster than 25% |
| Run 8: | 6:19 | 5:40 | faster than 30% |
| Wall balls: | 5:48 | 6:55 | faster than 71% |
| Roxzone: | 7:42 | 6:53 | faster than 32% |
| Runs (8 km) | 42:30 | 39:51 | faster than 34% |
| Stations (8) | 37:35 | ||
| Finish | 1:27:44 | 1:24:36 | 1229th of 2,099 · faster than 41% |
807th of 1,068 Open Men (faster than 24%). Against the 32 who finished around 1:39:17: most time gained on SkiErg (0:19), most lost on the eight runs (2:13). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:12 | faster than 63% |
| SkiErg: | 4:24 | 4:29 | faster than 62% |
| Run 2: | 5:41 | 5:01 | faster than 21% |
| Sled push: | 3:37 | 3:10 | faster than 28% |
| Run 3: | 6:59 | 5:27 | faster than 9% |
| Sled pull: | 6:12 | 4:49 | faster than 14% |
| Run 4: | 6:30 | 5:25 | faster than 14% |
| Burpee broad jump: | 7:20 | 5:37 | faster than 20% |
| Run 5: | 6:45 | 5:37 | faster than 16% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 6:15 | 5:29 | faster than 21% |
| Farmers carry: | 2:06 | 2:01 | faster than 43% |
| Run 7: | 6:07 | 5:29 | faster than 24% |
| Sandbag lunges: | 5:28 | 5:10 | faster than 41% |
| Run 8: | 5:36 | 4:56 | faster than 30% |
| Wall balls: | 8:42 | 7:06 | faster than 28% |
| Roxzone: | 8:35 | 7:06 | faster than 28% |
| Runs (8 km) | 48:46 | 42:46 | faster than 22% |
| Stations (8) | 42:38 | ||
| Finish | 1:39:55 | 1:28:23 | 807th of 1,068 · faster than 24% |
1,193rd of 1,386 Open Men (faster than 13%). Against the 42 who finished around 1:40:49: most time gained on the roxzone (0:35), most lost on wall balls (1:08). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:12 | faster than 38% |
| SkiErg: | 4:43 | 4:42 | faster than 48% |
| Run 2: | 5:25 | 4:30 | faster than 14% |
| Sled push: | 4:15 | 3:04 | faster than 10% |
| Run 3: | 6:04 | 4:50 | faster than 8% |
| Sled pull: | 6:11 | 5:03 | faster than 19% |
| Run 4: | 5:50 | 4:48 | faster than 12% |
| Burpee broad jump: | 6:53 | 5:10 | faster than 17% |
| Run 5: | 6:07 | 5:02 | faster than 13% |
| Row: | 4:58 | 4:53 | faster than 40% |
| Run 6: | 5:58 | 4:51 | faster than 11% |
| Farmers carry: | 2:00 | 2:00 | faster than 51% |
| Run 7: | 6:05 | 4:52 | faster than 10% |
| Sandbag lunges: | 6:43 | 4:57 | faster than 13% |
| Run 8: | 6:51 | 5:22 | faster than 14% |
| Wall balls: | 10:13 | 6:58 | faster than 13% |
| Roxzone: | 8:10 | 6:20 | faster than 18% |
| Runs (8 km) | 47:44 | 39:36 | faster than 13% |
| Stations (8) | 45:56 | ||
| Finish | 1:41:46 | 1:23:09 | 1193rd of 1,386 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Turin 2026 · best of 4 | 4:34 |
| Sled push | 3:23 | Turin 2026 · best of 4 | 3:04 |
| Sled pull | 4:09 | Geneva 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:40 | Geneva 2026 · best of 4 | 5:38 |
| Row | 4:48 | Turin 2026 · best of 4 | 4:53 |
| Farmers carry | 1:31 | Geneva 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:04 | Geneva 2026 · best of 4 | 5:20 |
| Wall balls | 5:48 | Turin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:30 | Turin 2026 · best of 4 | 41:47 |
| Roxzone | 7:30 | Geneva 2026 · best of 4 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Apolline Carmagnac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 79% |
| Push | 38% |
| Pull | 65% |
| BBJ | 26% |
| Row | 71% |
| Carry | 55% |
| Lunges | 25% |
| Wall balls | 71% |
| Roxzone | 33% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:07 faster); weakest: Runs (8 km) (2:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 42:35 running, 37:35 at the stations and 7:42 in the roxzone; the longest station was the sandbag lunges (6:18).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:42 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 5:09 | 4:44 |
| Sled push | 3:23 | 3:09 |
| Run 3 | 5:24 | 5:05 |
| Sled pull | 4:42 | 5:05 |
| Run 4 | 5:34 | 5:03 |
| Burpee broad jump | 6:16 | 5:13 |
| Run 5 | 5:35 | 5:15 |
| Row | 4:48 | 5:00 |
| Run 6 | 5:27 | 5:04 |
| Farmers carry | 2:00 | 2:03 |
| Run 7 | 5:30 | 5:04 |
| Sandbag lunges | 6:18 | 5:15 |
| Run 8 | 6:19 | 5:40 |
| Wall balls | 5:48 | 6:55 |
| Roxzone | 7:42 | 6:53 |
| Finish | 1:27:44 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Open Men finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.