Athlete · Open Men · 30-34 ·

FRA

Tom Caillat

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:40 (Toulouse 2025) · Doubles Men 1:06:22 (Toulouse 2026).

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1:33:40 Open Men time · Toulouse 2025 also raced Doubles Men: each has its own best below

1315th of 1,788 Open Men place · Toulouse 2025 among Open Men finishers there

1:06:22 latest race · Toulouse 2026 first Doubles Men race Doubles Men with Ludovic Sere

Burpee broad jump strongest segment · Toulouse 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:40Toulouse 2025 · 1 race Doubles Men1:06:22Toulouse 2026 · 1 race · with Ludovic Sere

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026team: Tom Caillat, Ludovic Serewhat the whole field did →	Doubles Men · team 35-39	1:06:22	top 20% 323/1,691	35:44	25:56	4:47	splits SkiErg3:48Sled push2:05Sled pull3:56Burpee broad jump2:48Row4:13Farmers carry1:34Sandbag lunges3:21Wall balls4:11Run 13:12Run 24:15Run 34:41Run 44:29Run 54:47Run 64:36Run 74:56Run 84:51Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:33:40	1315th of 1,788	45:57	39:59	7:42	splits SkiErg4:28Sled push4:07Sled pull7:28Burpee broad jump4:31Row4:51Farmers carry2:35Sandbag lunges6:24Wall balls5:35Run 15:55Run 27:03Run 35:35Run 45:19Run 55:47Run 65:27Run 75:30Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 12%

Sled pull faster than 13%

Burpee broad jump faster than 70%

Row faster than 36%

Farmers carry faster than 16%

Sandbag lunges faster than 20%

Wall balls faster than 61%

Roxzone faster than 32%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:00 slower

Sled pull 2:07 slower

Burpee broad jump 0:42 faster

Row 0:08 slower

Farmers carry 0:33 slower

Sandbag lunges 1:18 slower

Wall balls 0:25 faster

Roxzone 0:56 slower

Runs (8 km) 5:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:33:40

5:554:287:034:075:357:285:194:315:474:515:272:355:306:245:225:357:42

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:07 against the typical Open Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown