Tom Bentz
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 25-29 | 1:32:51 | 989th of 1,725175th of 264 aged 25-29 | 43:45 | 42:00 | 7:11 | View results | See splits Hide splitsSkiErg4:38faster than 30%Sled push3:51faster than 21%Sled pull5:00faster than 42%Burpee broad jump5:55faster than 47%Row4:57faster than 46%Farmers carry3:17faster than 8%Sandbag lunges6:07faster than 32%Wall balls8:15faster than 41%Runs (8 km)43:45fastest 50%Roxzone7:11faster than 25%Run 13:59faster than 37%Run 25:29faster than 44%Run 35:47faster than 49%Run 45:48faster than 47%Run 55:48fastest 40%Run 65:46fastest 49%Run 75:40fastest 44%Run 85:32faster than 36%Full report for this race → |
| Lyon 2026 21 May 2026team: Tom Bentz, Héloïse Woehrelwhole field → | Doubles Mixed · team 16-24 | 1:11:04 | 384th of 3,05639th of 412 aged 16-24 | 37:57 | 26:42 | 6:31 | View results | See splits Hide splitsSkiErg4:15fastest 33%Sled push2:17fastest 12%Sled pull3:52fastest 19%Burpee broad jump2:46fastest 13%Row4:32fastest 24%Farmers carry1:43fastest 29%Sandbag lunges3:32fastest 21%Wall balls3:45fastest 8%Runs (8 km)37:57fastest 17%Roxzone6:31fastest 14%Run 13:30fastest 12%Run 24:21fastest 9%Run 35:30fastest 42%Run 44:56fastest 19%Run 55:02fastest 20%Run 64:54fastest 17%Run 74:48fastest 14%Run 85:01fastest 16%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Héloïse Woehrel, Tom Bentzwhole field → | Doubles Mixed · team 16-24 | 1:09:27 | 231st of 1,96024th of 265 aged 16-24 | 38:18 | 26:17 | 4:57 | View results | See splits Hide splitsSkiErg4:05fastest 19%Sled push1:43fastest 3%Sled pull3:20fastest 14%Burpee broad jump3:12fastest 40%Row4:18fastest 15%Farmers carry1:42fastest 36%Sandbag lunges3:55fastest 44%Wall balls4:02fastest 26%Runs (8 km)38:18fastest 14%Roxzone4:57fastest 10%Run 13:54fastest 21%Run 24:40fastest 14%Run 34:57fastest 15%Run 44:51fastest 14%Run 54:57fastest 13%Run 65:00fastest 16%Run 74:54fastest 11%Run 85:10fastest 15%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Héloïse Woehrel, Tom Bentzwhole field → | Doubles Mixed · team 16-24 | 1:20:56 | 468th of 85831st of 84 aged 16-24 | 44:09 | 26:47 | 10:05 | View results | See splits Hide splitsSkiErg4:14fastest 44%Sled push1:36fastest 5%Sled pull3:48fastest 49%Burpee broad jump2:55fastest 20%Row4:30fastest 28%Farmers carry1:40fastest 36%Sandbag lunges4:08faster than 37%Wall balls3:56fastest 15%Runs (8 km)44:09faster than 34%Roxzone10:05faster than 39%Run 15:46faster than 33%Run 25:05faster than 35%Run 35:45faster than 22%Run 45:34faster than 30%Run 55:34faster than 33%Run 65:29faster than 34%Run 75:15faster than 45%Run 85:44faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Héloïse Woehrel2 races
- Héloïse Woehrel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.