NED Tom Benedic
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:28 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026team: Tom Benedic, Pien van Buitenenwhole field → | Doubles Mixed · team 16-24 | 1:20:28 | 871st of 2,213178th of 510 aged 16-24 | 44:18 | 30:12 | 6:03 | View results | See splits Hide splitsSkiErg4:38faster than 39%Sled push1:53fastest 42%Sled pull4:06faster than 29%Burpee broad jump3:53faster than 46%Row4:54faster than 44%Farmers carry1:41fastest 28%Sandbag lunges3:57fastest 43%Wall balls5:10faster than 34%Runs (8 km)44:18fastest 36%Roxzone6:03fastest 25%Run 15:36fastest 47%Run 25:05fastest 38%Run 35:20fastest 33%Run 45:22fastest 33%Run 55:21fastest 30%Run 65:26fastest 35%Run 76:03faster than 39%Run 86:09fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pien van Buitenen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Mixed finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
