JPN Tohru Hiroki
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:33:11 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Takaaki Kobayashi, Shuuichi Ikeda, Tohru Hiroki, Shinya Mitowhole field → | Relay Men · team 40+ | 1:33:11 | 25th of 327th of 8 aged 40+ | 39:13 | 46:57 | 7:01† | View results | See splits Hide splitsSkiErg6:19Sled push4:16faster than 9%Sled pull6:03faster than 16%Burpee broad jump6:07faster than 25%Row5:09faster than 19%Farmers carry1:48fastest 49%Sandbag lunges6:10faster than 19%Wall balls11:05faster than 16%Runs (8 km)39:13faster than 40%Roxzone7:01Run 14:13fastest 48%Run 25:25faster than 18%Run 34:33fastest 42%Run 44:46faster than 36%Run 54:38fastest 46%Run 65:20faster than 37%Run 74:44faster than 42%Run 85:34faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Shinya Mito1 race
- Shuuichi Ikeda1 race
- Takaaki Kobayashi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 32 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tohru against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:51 against the typical Relay Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
