Athlete · Open Men · 30-34 ·

USA

Todd Rhodes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:01 (Dallas 2025) · Doubles Mixed 1:21:02 (Málaga 2026) · Doubles Men 1:24:06 (Houston 2025).

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1:34:01 Open Men time · Dallas 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1210th of 2,075 Open Men place · Dallas 2025 among Open Men finishers there

1:21:02 latest race · Málaga 2026 first Doubles Mixed race Doubles Mixed with MaryEvelyn Rhodes

Farmers carry strongest segment · Dallas 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:01Dallas 2025 · 1 race Doubles Mixed1:21:02Málaga 2026 · 1 race · with MaryEvelyn Rhodes Doubles Men1:24:06Houston 2025 · 1 race · with T.j. Baggett

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Todd Rhodes, MaryEvelyn Rhodeswhat the whole field did →	Doubles Mixed · team 30-34	1:21:02	1024th of 1,720	45:08	28:17	7:41	splits SkiErg4:40Sled push1:59Sled pull3:33Burpee broad jump2:59Row4:41Farmers carry1:34Sandbag lunges4:22Wall balls4:29Run 15:23Run 25:32Run 35:51Run 45:36Run 55:52Run 65:37Run 75:41Run 85:40Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:34:01	1210th of 2,075	45:45	41:01	7:19	splits SkiErg4:50Sled push2:54Sled pull5:54Burpee broad jump5:24Row5:48Farmers carry1:54Sandbag lunges5:33Wall balls8:44Run 16:14Run 25:33Run 36:40Run 45:54Run 55:47Run 64:53Run 75:04Run 85:45Full report for this race →
Houston 2025 15 Mar 2025team: T.j. Baggett, Todd Rhodeswhat the whole field did →	Doubles Men · team 30-39	1:24:06	425th of 731	47:30	27:34	9:07	splits SkiErg4:27Sled push1:45Sled pull3:07Burpee broad jump4:01Row4:32Farmers carry1:40Sandbag lunges4:08Wall balls3:54Run 15:52Run 25:37Run 35:59Run 46:12Run 56:11Run 66:05Run 75:46Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toddedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 52%

Sled pull faster than 29%

Burpee broad jump faster than 55%

Row faster than 16%

Farmers carry faster than 69%

Sandbag lunges faster than 43%

Wall balls faster than 32%

Roxzone faster than 37%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:02 faster

Sled pull 0:48 slower

Burpee broad jump 0:12 faster

Row 0:36 slower

Farmers carry 0:11 faster

Sandbag lunges 0:16 slower

Wall balls 1:21 slower

Roxzone 0:52 slower

Runs (8 km) 0:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Todd against the typical Open Men finisher

Todd1:34:01

6:144:505:332:546:405:545:545:245:475:484:531:545:045:335:458:447:19

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:21 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown