Athlete · Doubles Mixed · team U29 ·

GBR

Toby Connock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:10 at Brisbane 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:10:10Brisbane 2025

Doubles Mixed place182ndof 886 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Mixed at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Toby Connock, Juliet Huddart-Ouabdesslamwhole field →	Doubles Mixed · team U29	1:10:10	182nd of 88690th of 382 aged U29	39:55	24:37	5:43	View results	See splits Hide splits SkiErg4:08faster than 41%Sled push1:24fastest 5%Sled pull2:52fastest 14%Burpee broad jump3:04fastest 40%Row4:18fastest 17%Farmers carry1:32fastest 13%Sandbag lunges3:19fastest 30%Wall balls4:00faster than 47%Runs (8 km)39:55fastest 27%Roxzone5:43fastest 20%Run 12:57fastest 40%Run 24:57fastest 27%Run 35:02fastest 17%Run 45:07fastest 20%Run 55:07fastest 16%Run 65:07fastest 19%Run 76:17faster than 34%Run 85:25fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Juliet Huddart-Ouabdesslam1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2025, against 886 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 96%

Sled pull faster than 86%

Burpee broad jump faster than 61%

Row faster than 84%

Farmers carry faster than 87%

Sandbag lunges faster than 71%

Wall balls faster than 47%

Roxzone faster than 81%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:28 faster

Sled pull 0:35 faster

Burpee broad jump 0:11 faster

Row 0:17 faster

Farmers carry 0:14 faster

Sandbag lunges 0:25 faster

Wall balls 0:03 slower

Roxzone 1:10 faster

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toby against the typical Doubles Mixed finisher

Toby1:10:10

2:574:084:571:245:022:525:073:045:074:185:071:326:173:195:254:005:43

Typical Doubles Mixed1:17:20

3:044:045:261:525:483:275:483:155:584:355:541:465:523:445:573:576:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up