Tobias Pifko
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:12 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Mick Laufer, Tobias Pifkowhole field → | Doubles Men · team U29 | 1:32:12 | 517th of 602173rd of 192 aged U29 | 53:02 | 30:16 | 8:59 | View results | See splits Hide splitsSkiErg4:20faster than 9%Sled push1:52faster than 22%Sled pull3:23faster than 39%Burpee broad jump4:43faster than 9%Row5:18faster than 1%Farmers carry1:59faster than 6%Sandbag lunges3:49faster than 30%Wall balls4:52faster than 11%Runs (8 km)53:02faster than 18%Roxzone8:59faster than 4%Run 14:11faster than 30%Run 26:30faster than 16%Run 36:55faster than 16%Run 47:42faster than 10%Run 57:25faster than 13%Run 66:43faster than 22%Run 76:21faster than 33%Run 87:20faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mick Laufer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.