GER Tobias Lefherz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:54 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Rüdiger Beß, Tobias Lefherzwhole field → | Doubles Men · team 30-39 | 1:22:54 | 518th of 700264th of 344 aged 30-39 | 49:53 | 25:28 | 7:37 | View results | See splits Hide splitsSkiErg4:12faster than 48%Sled push1:39fastest 41%Sled pull2:40fastest 16%Burpee broad jump3:53faster than 17%Row4:11fastest 19%Farmers carry1:33faster than 49%Sandbag lunges2:58fastest 28%Wall balls4:22faster than 36%Runs (8 km)49:53faster than 15%Roxzone7:37faster than 27%Run 14:40faster than 41%Run 25:21faster than 33%Run 38:20faster than 1%Run 46:14faster than 20%Run 56:25faster than 18%Run 66:20faster than 16%Run 76:12faster than 24%Run 86:24faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rüdiger Beß1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
