Athlete · Open Men · 40-44 ·

GER

Tobias Haase

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:04 (Frankfurt 2025) · Doubles Men 1:25:56 (Karlsruhe 2025).

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1:45:04 Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

1601st of 1,883 Open Men place · Frankfurt 2025 among Open Men finishers there

1:45:04 latest race · Frankfurt 2025 first Open Men race Open Men

Sled push strongest segment · Frankfurt 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:04Frankfurt 2025 · 1 race Doubles Men1:25:56Karlsruhe 2025 · 2 races · with Kevin Reif

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:56

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:45:04	1601st of 1,883	48:08	46:09	10:50	splits SkiErg6:05Sled push2:52Sled pull5:59Burpee broad jump6:34Row5:39Farmers carry2:17Sandbag lunges7:22Wall balls9:21Run 14:40Run 25:29Run 35:38Run 45:52Run 56:35Run 66:12Run 76:10Run 87:37Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Kevin Reif, Tobias Haasewhat the whole field did →	Doubles Men · team 40-49	1:25:56	453rd of 602	50:30	28:15	7:14	splits SkiErg4:29Sled push1:42Sled pull3:58Burpee broad jump3:27Row5:00Farmers carry1:29Sandbag lunges4:01Wall balls4:09Run 14:12Run 26:01Run 36:09Run 46:40Run 56:53Run 66:45Run 76:36Run 87:18Full report for this race →
Stuttgart 2024 27 Sept 2024team: Kevin Reif, Tobias Haasewhat the whole field did →	Doubles Men · team 40-49	1:27:07	279th of 308	46:56	31:42	8:33	splits SkiErg5:03Sled push2:06Sled pull4:05Burpee broad jump3:21Row5:10Farmers carry1:50Sandbag lunges4:18Wall balls5:49Run 16:15Run 25:31Run 35:40Run 45:51Run 56:00Run 65:43Run 75:34Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 87%

Sled pull faster than 21%

Burpee broad jump faster than 25%

Row faster than 3%

Farmers carry faster than 32%

Sandbag lunges faster than 10%

Wall balls faster than 20%

Roxzone faster than 7%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:36 slower

Sled push 0:45 faster

Sled pull 1:03 slower

Burpee broad jump 1:12 slower

Row 0:52 slower

Farmers carry 0:15 slower

Sandbag lunges 2:22 slower

Wall balls 2:31 slower

Roxzone 3:48 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tobias against the typical Open Men finisher

Tobias1:45:04

4:406:055:292:525:385:595:526:346:355:396:122:176:107:227:379:2110:50

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:48 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown