GER Tobias Franke
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Pro Doubles Men 57:30 (Amsterdam 2026) · Doubles Mixed 1:01:08 (Cologne 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Eva Janzen, Tobias Frankewhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:08 | top 2% 24/1,4385th of 441 aged 30-34 | 32:54 | 24:20 | 3:57 | View results | See splits Hide splitsSkiErg3:46fastest 2%Sled push1:55fastest 13%Sled pull2:55fastest 13%Burpee broad jump2:42fastest 13%Row4:10fastest 3%Farmers carry1:54faster than 20%Sandbag lunges2:48fastest 6%Wall balls4:10fastest 28%Runs (8 km)32:54fastest 1%Roxzone3:57fastest 1%Run 13:15fastest 2%Run 24:03fastest 1%Run 34:21fastest 2%Run 44:15fastest 1%Run 54:21fastest 2%Run 64:18fastest 1%Run 74:26fastest 2%Run 84:00fastest 3%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Christian Rose, Tobias Frankewhat the whole field did → | Pro Doubles Men · team 30-34 | 57:30 | top 9% 42/48621st of 149 aged 30-34 | 30:58 | 22:31 | 4:04 | View results | See splits Hide splitsSkiErg3:35fastest 14%Sled push1:52fastest 9%Sled pull3:10fastest 3%Burpee broad jump2:01fastest 7%Row3:55fastest 11%Farmers carry1:30fastest 36%Sandbag lunges2:59fastest 18%Wall balls3:29fastest 4%Runs (8 km)30:58fastest 19%Roxzone4:04fastest 8%Run 13:07fastest 30%Run 23:45fastest 20%Run 33:57fastest 20%Run 43:53fastest 16%Run 53:59fastest 17%Run 64:00fastest 21%Run 74:00fastest 17%Run 84:20fastest 17%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Tobias Franke, Christian Rosewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:03:41 | top 18% 21/11913th of 59 aged 30-39 | 31:31* | 22:40* | 4:31 | View results | See splits Hide splitsSkiErg3:37fastest 13%Sled push1:50fastest 43%Sled pull3:13fastest 17%Burpee broad jump2:07fastest 13%Row3:50fastest 3%Farmers carry1:28fastest 28%Sandbag lunges3:08fastest 25%Wall balls3:27fastest 3%Runs (8 km)31:31fastest 30%Roxzone4:31fastest 12%Run 15:39fastest 26%Run 24:00fastest 24%Run 34:17fastest 31%Run 44:22fastest 35%Run 5—Run 64:21fastest 33%Run 74:27fastest 35%Run 84:25fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tobias has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Amsterdam 2026 · best of 2 | 3:52 |
| Sled push | 1:50 | Maastricht 2025 · best of 2 | 2:12 |
| Sled pull | 3:10 | Amsterdam 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:01 | Amsterdam 2026 · best of 2 | 2:43 |
| Row | 3:50 | Maastricht 2025 · best of 2 | 4:16 |
| Farmers carry | 1:28 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Amsterdam 2026 · best of 2 | 3:36 |
| Wall balls | 3:27 | Maastricht 2025 · best of 2 | 4:11 |
| Runs (8 km) | 30:58 | Amsterdam 2026 · best of 2 | 37:11 |
| Roxzone | 4:04 | Amsterdam 2026 · best of 2 | 5:38 |
Each station's best across Tobias's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christian Rose1 race
- Christian Rose1 race
- Eva Janzen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:30.
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