VIE Toan Tran
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:15 (Bangkok 2026) · Doubles Mixed 1:28:27 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:25:15 | top 25% 705/2,828 | 40:55 | 33:59 | 10:26 | splitsSkiErg4:38Sled push3:20Sled pull3:31Burpee broad jump5:04Row4:47Farmers carry3:02Sandbag lunges4:30Wall balls5:07Run 17:15Run 24:26Run 34:22Run 44:27Run 54:39Run 64:47Run 74:55Run 86:09Full report for this race → |
| Bangkok 2025 24 May 2025team: Toan Tran, Becky Somerswhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:27 | top 40% 294/736 | 48:01 | 32:08 | 8:21 | splitsSkiErg4:49Sled push1:49Sled pull4:20Burpee broad jump4:43Row4:54Farmers carry2:06Sandbag lunges4:01Wall balls5:26Run 16:35Run 26:12Run 35:54Run 45:46Run 55:51Run 65:45Run 75:54Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Men finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
