NED Tjeerd Dekker
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:02:51 (Mechelen 2026) · Doubles Mixed 1:09:59 (Maastricht Feb 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Jelle Dekker, Tjeerd Dekkerwhat the whole field did → | Doubles Men · team 16-24 | 1:02:51 | top 14% 137/999 | 33:00 | 23:38 | 6:17 | splitsSkiErg4:20Sled push1:29Sled pull2:46Burpee broad jump2:41Row4:31Farmers carry1:29Sandbag lunges2:43Wall balls3:39Run 13:22Run 23:57Run 34:08Run 44:06Run 54:25Run 64:08Run 74:16Run 84:42Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Tjeerd Dekker, Jelle Dekkerwhat the whole field did → | Doubles Men · team 16-24 | 1:05:00 | top 14% 158/1,175 | 36:12 | 22:58 | 5:55 | splitsSkiErg4:00Sled push1:23Sled pull2:44Burpee broad jump2:35Row4:32Farmers carry1:17Sandbag lunges2:43Wall balls3:44Run 14:13Run 24:05Run 34:22Run 44:31Run 54:52Run 64:23Run 74:47Run 85:04Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Anne Los, Tjeerd Dekkerwhat the whole field did → | Doubles Mixed · team U29 | 1:09:59 | top 19% 129/681 | 35:24* | 23:53* | 6:14 | splitsSkiErg4:05Sled push1:28Sled pull3:00Burpee broad jump3:03Row4:28Farmers carry1:20Sandbag lunges2:46Wall balls3:43Run 16:25Run 24:34Run 34:49Run 44:46Run 5—Run 65:03Run 74:55Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 999 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tjeerd against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:19 against the typical Doubles Men finisher at Mechelen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:02:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
