Athlete · Open Women · 30-34 ·

SLO

Tjaša Jeram Podobnik

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:46 (Verona 2025) · Doubles Women 1:24:44 (Rimini 2026).

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1:44:46 Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

721st of 907 Open Women place · Verona 2025 among Open Women finishers there

1:24:44 latest race · Rimini 2026 first Doubles Women race Doubles Women with Vida Kekec

Farmers carry strongest segment · Verona 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:46Verona 2025 · 1 race Doubles Women1:24:44Rimini 2026 · 1 race · with Vida Kekec

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 31 May 2026team: Vida Kekec, Tjaša Jeram Podobnikwhat the whole field did →	Doubles Women · team 35-39	1:24:44	top 37% 565/1,553	49:29	28:56	6:23	splits SkiErg4:37Sled push2:10Sled pull4:02Burpee broad jump3:40Row4:51Farmers carry1:43Sandbag lunges3:58Wall balls3:55Run 15:41Run 25:51Run 36:04Run 46:24Run 56:07Run 66:03Run 76:15Run 87:07Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 30-34	1:44:46	721st of 907	51:18	44:07	9:26	splits SkiErg5:29Sled push3:16Sled pull5:28Burpee broad jump9:43Row5:54Farmers carry1:58Sandbag lunges6:41Wall balls5:38Run 16:34Run 26:16Run 36:13Run 46:07Run 57:03Run 66:19Run 76:11Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tjašaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 21%

Sled pull faster than 58%

Burpee broad jump faster than 6%

Row faster than 13%

Farmers carry faster than 75%

Sandbag lunges faster than 14%

Wall balls faster than 69%

Roxzone faster than 13%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:29 slower

Sled pull 0:11 faster

Burpee broad jump 3:29 slower

Row 0:31 slower

Farmers carry 0:13 faster

Sandbag lunges 1:33 slower

Wall balls 0:51 faster

Roxzone 2:04 slower

Runs (8 km) 5:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tjaša against the typical Open Women finisher

Tjaša1:44:46

6:345:296:163:166:135:286:079:437:035:546:191:586:116:416:405:389:26

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:29 against the typical Open Women finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown