Athlete · Open Men · 45-49 ·

MAS

Tj Lee

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:20 (Bangkok 2026) · Doubles Men 1:34:34 (Jakarta 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:20 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

1798th of 3,253 best Open Men place · Bangkok 2026 among Open Men finishers there

1:44:20 latest race · Bangkok 2026 best Open Men time so far Open Men

Roxzone strongest segment · Bangkok 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:20Bangkok 2026 · 2 races Doubles Men1:34:34Jakarta 2026 · 1 race · with Yue Choe Cheong

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:44:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 45-49	1:44:20	1798th of 3,253	51:14	43:16	9:54	splits SkiErg5:04Sled push3:43Sled pull5:27Burpee broad jump6:08Row5:10Farmers carry2:42Sandbag lunges6:37Wall balls8:25Run 16:20Run 25:56Run 36:23Run 46:30Run 56:11Run 66:04Run 75:59Run 87:56Full report for this race →
Jakarta 2026 27 Jun 2026team: Yue Choe Cheong, TJ Leewhat the whole field did →	Doubles Men · team 40-44	1:34:34	672nd of 1,133	52:32	32:23	9:45	splits SkiErg4:40Sled push2:07Sled pull4:15Burpee broad jump2:55Row5:03Farmers carry2:02Sandbag lunges5:17Wall balls6:04Run 17:55Run 26:15Run 36:17Run 46:16Run 56:27Run 66:08Run 76:01Run 87:15Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 40-44	1:54:31	967th of 1,561	52:08	51:50	10:37	splits SkiErg5:27Sled push5:40Sled pull7:15Burpee broad jump6:45Row5:34Farmers carry3:38Sandbag lunges7:10Wall balls10:21Run 14:24Run 26:26Run 37:02Run 47:03Run 57:00Run 66:31Run 76:24Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tjedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 44%

Sled pull faster than 50%

Burpee broad jump faster than 51%

Row faster than 48%

Farmers carry faster than 33%

Sandbag lunges faster than 43%

Wall balls faster than 49%

Roxzone faster than 56%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:08 slower

Sled pull 0:01 slower

Burpee broad jump 0:02 faster

Row 0:01 slower

Farmers carry 0:19 slower

Sandbag lunges 0:22 slower

Wall balls 0:05 slower

Roxzone 0:31 faster

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tj against the typical Open Men finisher

Tj1:44:20

6:205:045:563:436:235:276:306:086:115:106:042:425:596:377:568:259:54

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:22 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown