Titouan Rouleau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:07 at Nice Nice.
1 result at 1 race
229th of 1,299 Doubles Men (faster than 82%). Against the 36 who finished around 1:05:47: most time gained on the eight runs (0:51), most lost on sled pull (0:46). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:49 | faster than 96% |
| SkiErg: | 4:02 | 3:59 | faster than 43% |
| Run 2: | 4:02 | 4:53 | faster than 92% |
| Sled push: | 1:40 | 1:55 | faster than 84% |
| Run 3: | 4:37 | 5:14 | faster than 79% |
| Sled pull: | 3:42 | 3:14 | faster than 23% |
| Run 4: | 4:41 | 5:12 | faster than 75% |
| Burpee broad jump: | 2:18 | 3:19 | faster than 96% |
| Run 5: | 4:57 | 5:17 | faster than 67% |
| Row: | 4:20 | 4:24 | faster than 61% |
| Run 6: | 4:52 | 5:13 | faster than 67% |
| Farmers carry: | 1:33 | 1:37 | faster than 62% |
| Run 7: | 4:36 | 5:17 | faster than 82% |
| Sandbag lunges: | 3:30 | 3:38 | faster than 59% |
| Run 8: | 4:29 | 5:27 | faster than 89% |
| Wall balls: | 4:14 | 4:17 | faster than 53% |
| Roxzone: | 4:44 | 5:41 | faster than 84% |
| Runs (8 km) | 35:09 | 40:36 | faster than 83% |
| Stations (8) | 25:19 | ||
| Finish | 1:05:07 | 1:13:04 | 229th of 1,299 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Thomas Thiriot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,299 Doubles Men
Shape of the race
This chart shows where Titouan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Titouan: faster than |
|---|---|
| Ski | 43% |
| Push | 84% |
| Pull | 23% |
| BBJ | 96% |
| Row | 61% |
| Carry | 62% |
| Lunges | 59% |
| Wall balls | 54% |
| Roxzone | 84% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Titouan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Titouan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: Sled pull (0:28 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Titouan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Titouan: 35:12 running, 25:19 at the stations and 4:44 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Men: 40:22 running, 26:23 at the stations and 5:41 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Titouan | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:58 | 3:49 |
| SkiErg | 4:02 | 3:59 |
| Run 2 | 4:02 | 4:53 |
| Sled push | 1:40 | 1:55 |
| Run 3 | 4:37 | 5:14 |
| Sled pull | 3:42 | 3:14 |
| Run 4 | 4:41 | 5:12 |
| Burpee broad jump | 2:18 | 3:19 |
| Run 5 | 4:57 | 5:17 |
| Row | 4:20 | 4:24 |
| Run 6 | 4:52 | 5:13 |
| Farmers carry | 1:33 | 1:37 |
| Run 7 | 4:36 | 5:17 |
| Sandbag lunges | 3:30 | 3:38 |
| Run 8 | 4:29 | 5:27 |
| Wall balls | 4:14 | 4:17 |
| Roxzone | 4:44 | 5:41 |
| Finish | 1:05:07 | 1:13:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Men finisher at Nice Nice. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
