Athlete · Pro Doubles Women · team 30-39 ·

TPE

Ting_Yu Chang

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:28:28 at Taipei 2025.

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Pro Doubles Women time1:28:28Taipei 2025

Pro Doubles Women place13thof 24 · Taipei 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 57% of Pro Doubles Women at Taipei 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2025 12 Apr 2025team: Chihling Lai, Ting_Yu Changwhole field →	Pro Doubles Women · team 30-39	1:28:28	13th of 248th of 16 aged 30-39	48:41	32:52	6:59	View results	See splits Hide splits SkiErg4:59faster than 13%Sled push2:32faster than 39%Sled pull5:53faster than 34%Burpee broad jump3:52faster than 30%Row5:12faster than 47%Farmers carry2:15faster than 26%Sandbag lunges3:55fastest 44%Wall balls4:14fastest 44%Runs (8 km)48:41faster than 47%Roxzone6:59faster than 47%Run 16:20Run 25:24Run 35:36Run 45:51Run 56:07Run 66:03Run 76:13Run 87:12Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chihling Lai1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Taipei 2025, against 24 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ting_Yuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 39%

Sled pull faster than 35%

Burpee broad jump faster than 30%

Row faster than 48%

Farmers carry faster than 26%

Sandbag lunges faster than 57%

Wall balls faster than 57%

Roxzone faster than 48%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Ting_Yu against the typical Pro Doubles Women finisher

Ting_Yu1:28:28

6:204:595:242:325:365:535:513:526:075:126:032:156:133:557:124:146:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up