CAN Tineke Grootenboer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:09 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Sam Goffin, Tineke Grootenboerwhole field → | Doubles Mixed · team 25-29 | 1:33:09 | 803rd of 1,163178th of 233 aged 25-29 | 55:40 | 30:53 | 6:41 | View results | See splits Hide splitsSkiErg4:18fastest 47%Sled push2:15faster than 44%Sled pull4:18faster than 40%Burpee broad jump3:57faster than 36%Row4:09fastest 5%Farmers carry1:59faster than 40%Sandbag lunges3:54fastest 41%Wall balls6:03faster than 18%Runs (8 km)55:40faster than 23%Roxzone6:41faster than 39%Run 16:31faster than 20%Run 26:40faster than 18%Run 36:51faster than 23%Run 47:03faster than 20%Run 56:57faster than 26%Run 67:06faster than 22%Run 77:09faster than 22%Run 87:26faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Goffin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tineke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Doubles Mixed finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
