BEL Tineke Dumoulein
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
934th of 1,026 Doubles Mixed (faster than 8%). Against the 30 who finished around 1:44:11: most time gained on wall balls (1:45), most lost on the eight runs (2:42). Runs 5 to 8 took 6:39 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:33 | faster than 14% |
| SkiErg: | 4:33 | 4:15 | faster than 17% |
| Run 2: | 6:15 | 5:22 | faster than 14% |
| Sled push: | 2:22 | 1:56 | faster than 13% |
| Run 3: | 6:58 | 5:39 | faster than 10% |
| Sled pull: | 5:26 | 4:15 | faster than 11% |
| Run 4: | 7:09 | 5:44 | faster than 9% |
| Burpee broad jump: | 4:21 | 3:54 | faster than 33% |
| Run 5: | 8:11 | 6:00 | faster than 5% |
| Row: | 5:05 | 4:48 | faster than 23% |
| Run 6: | 7:53 | 5:53 | faster than 6% |
| Farmers carry: | 2:36 | 1:50 | faster than 1% |
| Run 7: | 7:51 | 5:53 | faster than 7% |
| Sandbag lunges: | 4:30 | 4:04 | faster than 32% |
| Run 8: | 9:32 | 6:20 | faster than 4% |
| Wall balls: | 4:29 | 4:57 | faster than 68% |
| Roxzone: | 11:49 | 7:45 | faster than 5% |
| Runs (8 km) | 1:00:10 | 46:38 | faster than 7% |
| Stations (8) | 33:22 | ||
| Finish | 1:45:17 | 1:24:54 | 934th of 1,026 · faster than 8% |
797th of 875 Open Women (faster than 8%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 4:57 | faster than 10% |
| SkiErg: | 5:16 | 5:07 | faster than 34% |
| Run 2: | 6:50 | 5:19 | faster than 7% |
| Sled push: | 4:00 | 3:00 | faster than 9% |
| Run 3: | 6:49 | 5:36 | faster than 11% |
| Sled pull: | 6:33 | 5:41 | faster than 25% |
| Run 4: | 7:47 | 5:40 | faster than 5% |
| Burpee broad jump: | 9:23 | 6:23 | faster than 12% |
| Run 5: | 7:21 | 5:46 | faster than 9% |
| Row: | 5:38 | 5:22 | faster than 29% |
| Run 6: | 7:36 | 5:40 | faster than 5% |
| Farmers carry: | 3:08 | 2:16 | faster than 12% |
| Run 7: | 7:59 | 5:40 | faster than 4% |
| Sandbag lunges: | 6:00 | 4:59 | faster than 24% |
| Run 8: | 9:05 | 5:57 | faster than 4% |
| Wall balls: | 6:33 | 6:01 | faster than 37% |
| Roxzone: | 11:57 | 7:25 | faster than 5% |
| Runs (8 km) | 59:17 | 44:34 | faster than 5% |
| Stations (8) | 46:31 | ||
| Finish | 1:57:41 | 1:31:08 | 797th of 875 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robbe Lemaitre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Tineke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Tineke: faster than |
|---|---|
| Ski | 34% |
| Push | 9% |
| Pull | 25% |
| BBJ | 13% |
| Row | 29% |
| Carry | 13% |
| Lunges | 24% |
| Wall balls | 38% |
| Roxzone | 5% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tineke beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tineke's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (14:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tineke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tineke: 59:22 running, 46:31 at the stations and 11:57 in the roxzone; the longest station was the burpee broad jumps (9:23).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Tineke | Typical Open Women |
|---|---|---|
| Run 1 | 5:55 | 4:57 |
| SkiErg | 5:16 | 5:07 |
| Run 2 | 6:50 | 5:19 |
| Sled push | 4:00 | 3:00 |
| Run 3 | 6:49 | 5:36 |
| Sled pull | 6:33 | 5:41 |
| Run 4 | 7:47 | 5:40 |
| Burpee broad jump | 9:23 | 6:23 |
| Run 5 | 7:21 | 5:46 |
| Row | 5:38 | 5:22 |
| Run 6 | 7:36 | 5:40 |
| Farmers carry | 3:08 | 2:16 |
| Run 7 | 7:59 | 5:40 |
| Sandbag lunges | 6:00 | 4:59 |
| Run 8 | 9:05 | 5:57 |
| Wall balls | 6:33 | 6:01 |
| Roxzone | 11:57 | 7:25 |
| Finish | 1:57:41 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:32 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
