GER Tina Lucas
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 40-44 | 1:19:54 | 78th of 91010th of 91 aged 40-44 | 38:58 | 35:00 | 6:01 | View results | See splits Hide splitsSkiErg4:27fastest 1%Sled push1:59fastest 2%Sled pull4:40fastest 16%Burpee broad jump6:07fastest 30%Row5:03fastest 10%Farmers carry2:14fastest 38%Sandbag lunges4:38fastest 32%Wall balls5:52fastest 25%Runs (8 km)38:58fastest 6%Roxzone6:01fastest 35%Run 13:31fastest 9%Run 24:52fastest 6%Run 35:11fastest 8%Run 45:07fastest 6%Run 55:24fastest 7%Run 65:19fastest 8%Run 75:20fastest 8%Run 84:19fastest 6%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Tina Lucas, Shirin Sarah Gedigkwhole field → | Doubles Women · team 35-39 | 1:09:30 | 38th of 1,4967th of 236 aged 35-39 | 38:00 | 25:52 | 5:42 | View results | See splits Hide splitsSkiErg4:17fastest 4%Sled push2:03fastest 30%Sled pull3:49fastest 24%Burpee broad jump3:06fastest 10%Row4:37fastest 5%Farmers carry1:29fastest 7%Sandbag lunges2:58fastest 13%Wall balls3:33fastest 4%Runs (8 km)38:00fastest 4%Roxzone5:42fastest 4%Run 13:52fastest 3%Run 24:37fastest 4%Run 34:48fastest 4%Run 44:49fastest 4%Run 54:49fastest 3%Run 64:53fastest 4%Run 75:00fastest 6%Run 85:15fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shirin Sarah Gedigk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
