IRL Tina Hayes
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:52:30 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Tina Hayes, Tracey Sherlockwhole field → | Doubles Women · team 40-44 | 1:52:30 | 1421st of 1,468164th of 173 aged 40-44 | 1:04:39 | 37:14 | 10:40 | View results | See splits Hide splitsSkiErg5:10faster than 11%Sled push2:33faster than 2%Sled pull5:23faster than 9%Burpee broad jump5:51faster than 12%Row6:06faster than 4%Farmers carry2:03faster than 15%Sandbag lunges4:43faster than 12%Wall balls5:25faster than 12%Runs (8 km)1:04:39faster than 2%Roxzone10:40faster than 10%Run 17:08faster than 2%Run 28:11faster than 2%Run 38:24faster than 3%Run 48:02faster than 4%Run 58:19faster than 3%Run 68:08faster than 4%Run 78:09faster than 4%Run 88:22faster than 4%Full report for this race → |
| Paris 2025 18 Apr 2025team: Tracey Sherlock, Tina Hayeswhole field → | Doubles Women · team 40-49 | 1:55:52 | 973rd of 988111th of 117 aged 40-49 | 1:00:04 | 43:29 | 12:24 | View results | See splits Hide splitsSkiErg5:26faster than 4%Sled push2:18faster than 4%Sled pull6:00faster than 2%Burpee broad jump7:51faster than 2%Row5:54faster than 3%Farmers carry2:11faster than 9%Sandbag lunges6:03faster than 3%Wall balls7:46faster than 1%Runs (8 km)1:00:04faster than 3%Roxzone12:24faster than 1%Run 17:25faster than 2%Run 26:43faster than 5%Run 37:23faster than 4%Run 47:24faster than 4%Run 57:49faster than 3%Run 67:48faster than 3%Run 78:00faster than 3%Run 87:35faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 2:18 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 5:23 | Málaga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:51 | Málaga 2026 · best of 2 | 4:17 |
| Row | 5:54 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:43 | Málaga 2026 · best of 2 | 3:47 |
| Wall balls | 5:25 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:04 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 10:40 | Málaga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tracey Sherlock2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
