Athlete · Doubles Women · team 35-39 · BRU BRU

Tina H

www.roxtimes.com/athletes/tina-h-t-411f23

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:10 at Incheon 2026.

Doubles Women time1:28:10Incheon 2026
Doubles Women place508thof 974 · Incheon 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 69% of Doubles Women at Incheon 2026
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Doubles Women, team 35-39, with Bash R 1:28:10 508th of 974; 98th of 205 aged 35-39 48:48 32:48 6:39 Runs 48:48 · Stations 32:48 · Roxzone 6:39

508th of 974 Doubles Women (faster than 47%). Against the 31 who finished around 1:27:30: most time gained on the roxzone (0:36), most lost on sled push (0:35). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:06 less).

Tina H at HYROX Incheon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 974 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 974 Doubles Women here
Run 1: 6:53 6:42 faster than 43%
SkiErg: 5:25 4:58 faster than 14%
Run 2: 5:45 5:38 faster than 44%
Sled push: 2:43 2:04 faster than 4%
Run 3: 6:06 5:55 faster than 40%
Sled pull: 5:31 5:00 faster than 29%
Run 4: 5:45 5:52 faster than 56%
Burpee broad jump: 4:01 3:44 faster than 37%
Run 5: 5:55 6:03 faster than 56%
Row: 5:33 5:18 faster than 28%
Run 6: 6:12 6:02 faster than 43%
Farmers carry: 1:49 1:50 faster than 54%
Run 7: 6:09 6:03 faster than 46%
Sandbag lunges: 3:55 3:42 faster than 38%
Run 8: 6:06 6:24 faster than 61%
Wall balls: 3:51 4:07 faster than 68%
Roxzone: 6:39 7:05 faster than 60%
Runs (8 km) 48:48 49:02 faster than 51%
Stations (8) 32:48
Finish 1:28:10 1:27:30 508th of 974 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Incheon 2026, against 974 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tinaedge = faster than everyone, centre = slowest

This chart shows where Tina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Push (faster than 5%).

See the numbers
Part Tina: faster than
Ski 14%
Push 5%
Pull 30%
BBJ 38%
Row 28%
Carry 54%
Lunges 39%
Wall balls 69%
Roxzone 60%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 5%
Sled pull faster than 30%
Burpee broad jump faster than 38%
Row faster than 28%
Farmers carry faster than 54%
Sandbag lunges faster than 39%
Wall balls faster than 69%
Roxzone faster than 60%
Runs (8 km) faster than 51%

How much of the field Tina beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 0:39 slower
Sled pull 0:31 slower
Burpee broad jump 0:17 slower
Row 0:15 slower
Farmers carry 0:01 faster
Sandbag lunges 0:13 slower
Wall balls 0:16 faster
Roxzone 0:26 faster
Runs (8 km) 0:14 faster

Tina's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:26 faster); weakest: Sled push (0:39 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tina against the typical Doubles Women finisher

Tina1:28:10
6:535:255:452:436:065:315:454:015:555:336:121:496:093:556:063:516:39
Typical Doubles Women1:26:27
6:424:585:382:045:555:005:523:446:035:186:021:506:033:426:244:077:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tina: 48:51 running, 32:49 at the stations and 6:39 in the roxzone; the longest station was the row (5:33).Below, Typical Doubles Women: 48:39 running, 30:43 at the stations and 7:05 in the roxzone; the longest station was the row (5:18).

See the numbers
Part Tina Typical Doubles Women
Run 1 6:53 6:42
SkiErg 5:25 4:58
Run 2 5:45 5:38
Sled push 2:43 2:04
Run 3 6:06 5:55
Sled pull 5:31 5:00
Run 4 5:45 5:52
Burpee broad jump 4:01 3:44
Run 5 5:55 6:03
Row 5:33 5:18
Run 6 6:12 6:02
Farmers carry 1:49 1:50
Run 7 6:09 6:03
Sandbag lunges 3:55 3:42
Run 8 6:06 6:24
Wall balls 3:51 4:07
Roxzone 6:39 7:05
Finish 1:28:10 1:27:30

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:39 against the typical Doubles Women finisher at Incheon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:28:10.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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