GER Tina Groll
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:05 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sandra Richert, Tina Grollwhole field → | Doubles Women · team 50-54 | 1:45:03 | 2532nd of 2,80750th of 57 aged 50-54 | 50:06* | 35:55* | — | View results | See splits Hide splitsSkiErg5:12faster than 10%Sled push2:14faster than 15%Sled pull4:32faster than 14%Burpee broad jump5:44faster than 12%Row5:27faster than 22%Farmers carry2:14faster than 13%Sandbag lunges5:07faster than 8%Wall balls5:25faster than 16%Runs (8 km)50:06faster than 9%Roxzone—Run 15:04faster than 7%Run 25:34faster than 7%Run 35:48faster than 9%Run 45:54faster than 11%Run 56:12faster than 11%Run 66:20faster than 8%Run 76:20faster than 10%Run 88:58faster than 9%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Sandra Richert, Tina Grollwhole field → | Doubles Women · team 50-54 | 1:44:05 | 1339th of 1,49621st of 27 aged 50-54 | 57:47 | 36:38 | 9:44 | View results | See splits Hide splitsSkiErg5:32faster than 1%Sled push2:36faster than 13%Sled pull5:24faster than 7%Burpee broad jump5:03faster than 19%Row5:46faster than 4%Farmers carry1:55faster than 34%Sandbag lunges4:29faster than 14%Wall balls5:53faster than 5%Runs (8 km)57:47faster than 12%Roxzone9:44faster than 19%Run 16:18faster than 7%Run 27:03faster than 12%Run 37:11faster than 14%Run 47:22faster than 11%Run 57:33faster than 13%Run 67:26faster than 13%Run 77:21faster than 14%Run 87:37faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 2:14 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 4:32 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:03 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 5:27 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:29 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 5:25 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:06 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 9:44 | Frankfurt 2025 | 7:49 |
How to read
Each station's best across Tina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sandra Richert2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
