Timothy Yong
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:18 (Singapore 2025) · Doubles Men 1:29:17 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:33:18 | top 28% 531/1,937 | 47:24 | 39:50 | 6:08 | splitsSkiErg4:53Sled push3:40Sled pull6:17Burpee broad jump5:28Row5:14Farmers carry2:45Sandbag lunges4:43Wall balls6:50Run 14:12Run 25:30Run 36:04Run 46:07Run 56:09Run 66:18Run 76:24Run 86:44Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Timothy Yong, Ming Quan Howhat the whole field did → | Doubles Men · team U29 | 1:29:17 | top 49% 279/573 | 51:26 | 30:15 | 7:40 | splitsSkiErg4:36Sled push2:38Sled pull3:51Burpee broad jump3:13Row4:53Farmers carry2:25Sandbag lunges3:34Wall balls5:05Run 16:51Run 25:46Run 36:03Run 46:10Run 56:18Run 66:29Run 76:22Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
