Athlete · Open Men · 30-34 · SIN SIN

Timothy Yong

www.roxtimes.com/athletes/timothy-yong-5bf0f3cc

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:33:18Singapore 2025
Open Men place531stof 1,937 · Singapore 2025
Latest race1:33:18Singapore 2025 · Open MenFirst Open Men race
Strongest part of the raceRoxzonefaster than 91% of Open Men at Singapore 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 30-34 1:33:18 531st of 1,937; 151st of 483 aged 30-34 47:24 39:50 6:08 Runs 47:24 · Stations 39:50 · Roxzone 6:08

531st of 1,937 Open Men (faster than 72%). Against the 59 who finished around 1:31:41: most time gained on the roxzone (1:34), most lost on the eight runs (4:18). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:40 more).

Timothy Yong at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 4:12 3:55 faster than 35%
SkiErg: 4:53 4:50 faster than 46%
Run 2: 5:30 5:35 faster than 53%
Sled push: 3:40 3:45 faster than 54%
Run 3: 6:04 6:06 faster than 51%
Sled pull: 6:17 7:09 faster than 65%
Run 4: 6:07 6:14 faster than 53%
Burpee broad jump: 5:28 6:43 faster than 74%
Run 5: 6:09 6:32 faster than 60%
Row: 5:14 5:21 faster than 60%
Run 6: 6:18 6:24 faster than 53%
Farmers carry: 2:45 2:42 faster than 47%
Run 7: 6:24 6:29 faster than 52%
Sandbag lunges: 4:43 6:05 faster than 84%
Run 8: 6:44 7:29 faster than 62%
Wall balls: 6:50 8:11 faster than 70%
Roxzone: 6:08 9:56 faster than 90%
Runs (8 km) 47:24 49:18 faster than 57%
Stations (8) 39:50
Finish 1:33:18 1:45:37 531st of 1,937 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ming Quan Ho 1:29:17 279th of 573; 55th of 108 aged U29 51:26 30:15 7:40 Runs 51:26 · Stations 30:15 · Roxzone 7:40

279th of 573 Doubles Men (faster than 51%).

Timothy Yong at HYROX Singapore National Stadium 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 573 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 573 Doubles Men here
Run 1: 6:51 6:12 faster than 24%
SkiErg: 4:36 4:23 faster than 25%
Run 2: 5:46 5:43 faster than 47%
Sled push: 2:38 2:02 faster than 10%
Run 3: 6:03 6:05 faster than 52%
Sled pull: 3:51 3:32 faster than 35%
Run 4: 6:10 6:12 faster than 51%
Burpee broad jump: 3:13 3:32 faster than 64%
Run 5: 6:18 6:20 faster than 51%
Row: 4:53 4:54 faster than 52%
Run 6: 6:29 6:22 faster than 46%
Farmers carry: 2:25 1:51 faster than 3%
Run 7: 6:22 6:21 faster than 49%
Sandbag lunges: 3:34 3:42 faster than 60%
Run 8: 7:32 7:06 faster than 38%
Wall balls: 5:05 4:35 faster than 32%
Roxzone: 7:40 9:47 faster than 80%
Runs (8 km) 51:26 50:36 faster than 45%
Stations (8) 30:15
Finish 1:29:17 1:29:29 279th of 573 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timothyedge = faster than everyone, centre = slowest

This chart shows where Timothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Ski (faster than 46%).

See the numbers
Part Timothy: faster than
Ski 46%
Push 54%
Pull 66%
BBJ 74%
Row 60%
Carry 48%
Lunges 84%
Wall balls 71%
Roxzone 91%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 54%
Sled pull faster than 66%
Burpee broad jump faster than 74%
Row faster than 60%
Farmers carry faster than 48%
Sandbag lunges faster than 84%
Wall balls faster than 71%
Roxzone faster than 91%
Runs (8 km) faster than 58%

How much of the field Timothy beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: SkiErg (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:05 faster
Sled pull 0:52 faster
Burpee broad jump 1:15 faster
Row 0:07 faster
Farmers carry 0:03 slower
Sandbag lunges 1:22 faster
Wall balls 1:21 faster
Roxzone 3:48 faster
Runs (8 km) 1:54 faster

Timothy's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:48 faster); weakest: SkiErg (0:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timothy against the typical Open Men finisher

Timothy1:33:18
4:124:535:303:406:046:176:075:286:095:146:182:456:244:436:446:506:08
Typical Open Men1:43:26
3:554:505:353:456:067:096:146:436:325:216:242:426:296:057:298:119:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy: 47:28 running, 39:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Timothy Typical Open Men
Run 1 4:12 3:55
SkiErg 4:53 4:50
Run 2 5:30 5:35
Sled push 3:40 3:45
Run 3 6:04 6:06
Sled pull 6:17 7:09
Run 4 6:07 6:14
Burpee broad jump 5:28 6:43
Run 5 6:09 6:32
Row 5:14 5:21
Run 6 6:18 6:24
Farmers carry 2:45 2:42
Run 7 6:24 6:29
Sandbag lunges 4:43 6:05
Run 8 6:44 7:29
Wall balls 6:50 8:11
Roxzone 6:08 9:56
Finish 1:33:18 1:45:37

The race in order, left to right. A wider block than the one below is slower than typical.

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