NED Timothy Scheepers
2 HYROX races over 1 season. Best Open Men time: 1:39:30 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timothy Scheepers at each race, oldest on the left; lower is faster.The best was 1:39:30 at Jakarta (Jun 2026); Timothy Scheepers was 6:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Jakarta | Jun 2026 | Open Men | 1:39:30 |
| Bangkok | Aug 2026 | Open Men | 1:46:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,920th of 3,253 Open Men (faster than 40%). Against the 97 who finished around 1:46:59: most time gained on farmers carry (1:17), most lost on the eight runs (2:29). Runs 5 to 8 took 6:38 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:47 | faster than 45% |
| SkiErg: | 5:02 | 4:54 | faster than 38% |
| Run 2: | 5:40 | 5:09 | faster than 31% |
| Sled push: | 3:41 | 3:35 | faster than 46% |
| Run 3: | 5:31 | 5:33 | faster than 51% |
| Sled pull: | 6:02 | 5:26 | faster than 34% |
| Run 4: | 5:42 | 5:30 | faster than 43% |
| Burpee broad jump: | 6:35 | 6:10 | faster than 42% |
| Run 5: | 6:10 | 5:47 | faster than 38% |
| Row: | 4:55 | 5:09 | faster than 70% |
| Run 6: | 7:28 | 5:39 | faster than 14% |
| Farmers carry: | 1:16 | 2:23 | fastest in the field |
| Run 7: | 7:26 | 5:42 | faster than 16% |
| Sandbag lunges: | 6:13 | 6:15 | faster than 50% |
| Run 8: | 8:23 | 7:36 | faster than 38% |
| Wall balls: | 10:19 | 8:20 | faster than 30% |
| Roxzone: | 10:14 | 10:25 | faster than 52% |
| Runs (8 km) | 52:13 | 47:30 | faster than 33% |
| Stations (8) | 44:03 | ||
| Finish | 1:46:25 | 1:41:02 | 1920th of 3,253 · faster than 40% |
690th of 1,653 Open Men (faster than 58%). Against the 49 who finished around 1:38:38: most time gained on sled pull (0:46), most lost on the eight runs (3:04). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:56 | faster than 35% |
| SkiErg: | 5:17 | 5:02 | faster than 31% |
| Run 2: | 5:12 | 5:16 | faster than 52% |
| Sled push: | 4:15 | 3:38 | faster than 28% |
| Run 3: | 5:57 | 5:42 | faster than 40% |
| Sled pull: | 4:58 | 5:46 | faster than 70% |
| Run 4: | 5:55 | 5:38 | faster than 40% |
| Burpee broad jump: | 5:55 | 6:03 | faster than 52% |
| Run 5: | 6:09 | 5:55 | faster than 43% |
| Row: | 5:07 | 5:15 | faster than 61% |
| Run 6: | 5:10 | 5:48 | faster than 69% |
| Farmers carry: | 1:55 | 2:36 | faster than 87% |
| Run 7: | 5:38 | 5:52 | faster than 56% |
| Sandbag lunges: | 6:30 | 6:21 | faster than 46% |
| Run 8: | 7:53 | 7:56 | faster than 51% |
| Wall balls: | 8:14 | 8:53 | faster than 57% |
| Roxzone: | 9:09 | 10:27 | faster than 64% |
| Runs (8 km) | 48:13 | 48:40 | faster than 51% |
| Stations (8) | 42:11 | ||
| Finish | 1:39:30 | 1:44:24 | 690th of 1,653 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Timothy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 3:41 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 4:58 | Jakarta 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 4:55 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 1:16 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:13 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 8:14 | Jakarta 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:13 | Jakarta 2026 · best of 2 | 41:47 |
| Roxzone | 9:09 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Timothy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Timothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Timothy: faster than |
|---|---|
| Ski | 31% |
| Push | 28% |
| Pull | 71% |
| BBJ | 53% |
| Row | 62% |
| Carry | 88% |
| Lunges | 47% |
| Wall balls | 58% |
| Roxzone | 64% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timothy beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timothy's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:18 faster); weakest: Sled push (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy: 48:17 running, 42:11 at the stations and 9:09 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Timothy | Typical Open Men |
|---|---|---|
| Run 1 | 6:23 | 5:56 |
| SkiErg | 5:17 | 5:02 |
| Run 2 | 5:12 | 5:16 |
| Sled push | 4:15 | 3:38 |
| Run 3 | 5:57 | 5:42 |
| Sled pull | 4:58 | 5:46 |
| Run 4 | 5:55 | 5:38 |
| Burpee broad jump | 5:55 | 6:03 |
| Run 5 | 6:09 | 5:55 |
| Row | 5:07 | 5:15 |
| Run 6 | 5:10 | 5:48 |
| Farmers carry | 1:55 | 2:36 |
| Run 7 | 5:38 | 5:52 |
| Sandbag lunges | 6:30 | 6:21 |
| Run 8 | 7:53 | 7:56 |
| Wall balls | 8:14 | 8:53 |
| Roxzone | 9:09 | 10:27 |
| Finish | 1:39:30 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Open Men finisher at Jakarta 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:39:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
