USA Timothy Nichols
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:21 (New York 2025) · Doubles Men 1:06:34 (Boston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 28 Sept 2025team: Jamie Law, Timothy Nicholswhat the whole field did → | Doubles Men · team 40-44 | 1:06:34 | top 12% 83/734 | 37:46 | 24:04 | 4:49 | splitsSkiErg3:48Sled push1:41Sled pull3:01Burpee broad jump2:49Row4:13Farmers carry1:26Sandbag lunges3:07Wall balls3:59Run 15:06Run 24:10Run 34:44Run 44:39Run 54:49Run 64:44Run 74:51Run 84:48Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:14:21 | top 17% 316/1,865 | 38:06 | 32:27 | 3:52 | splitsSkiErg4:16Sled push3:07Sled pull4:01Burpee broad jump4:52Row4:24Farmers carry1:26Sandbag lunges4:47Wall balls5:34Run 14:38Run 24:19Run 34:26Run 44:28Run 54:35Run 64:39Run 74:49Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:40 against the typical Open Men finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
