SIN Timothy Lua
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
125th of 194 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:30 | faster than 20% |
| SkiErg: | 4:20 | 4:17 | faster than 43% |
| Run 2: | 5:38 | 4:47 | faster than 20% |
| Sled push: | 3:07 | 2:36 | faster than 18% |
| Run 3: | 5:54 | 5:14 | faster than 26% |
| Sled pull: | 6:00 | 4:47 | faster than 18% |
| Run 4: | 5:42 | 5:12 | faster than 32% |
| Burpee broad jump: | 2:35 | 2:49 | faster than 64% |
| Run 5: | 5:40 | 5:13 | faster than 36% |
| Row: | 4:30 | 4:33 | faster than 56% |
| Run 6: | 5:37 | 5:12 | faster than 31% |
| Farmers carry: | 2:11 | 1:51 | faster than 15% |
| Run 7: | 5:29 | 5:24 | faster than 46% |
| Sandbag lunges: | 5:00 | 4:21 | faster than 30% |
| Run 8: | 6:24 | 6:30 | faster than 52% |
| Wall balls: | 6:31 | 5:09 | faster than 23% |
| Roxzone: | 7:19 | 7:57 | faster than 63% |
| Runs (8 km) | 46:40 | 43:45 | faster than 32% |
| Stations (8) | 34:14 | ||
| Finish | 1:28:08 | 1:22:35 | 125th of 194 · faster than 35% |
131st of 192 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:28 | faster than 23% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 6:03 | 4:54 | faster than 21% |
| Sled push: | 6:18 | 5:17 | faster than 27% |
| Run 3: | 6:42 | 5:18 | faster than 20% |
| Sled pull: | 6:57 | 6:52 | faster than 48% |
| Run 4: | 7:09 | 5:27 | faster than 15% |
| Burpee broad jump: | 5:23 | 5:06 | faster than 43% |
| Run 5: | 7:15 | 5:39 | faster than 17% |
| Row: | 4:43 | 4:54 | faster than 67% |
| Run 6: | 7:10 | 5:33 | faster than 18% |
| Farmers carry: | 3:49 | 3:01 | faster than 26% |
| Run 7: | 8:08 | 5:41 | faster than 12% |
| Sandbag lunges: | 6:01 | 6:12 | faster than 53% |
| Run 8: | 8:44 | 5:59 | faster than 19% |
| Wall balls: | 10:19 | 9:12 | faster than 35% |
| Roxzone: | 8:39 | 8:06 | faster than 47% |
| Runs (8 km) | 55:19 | 42:30 | faster than 15% |
| Stations (8) | 47:56 | ||
| Finish | 1:51:50 | 1:37:00 | 131st of 192 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yeo Wei1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 192 Pro Men
Shape of the race
This chart shows where Timothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Timothy: faster than |
|---|---|
| Ski | 59% |
| Push | 28% |
| Pull | 48% |
| BBJ | 44% |
| Row | 68% |
| Carry | 26% |
| Lunges | 53% |
| Wall balls | 36% |
| Roxzone | 47% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timothy beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timothy's time on each part against the typical Pro Men finisher at this race.Best: Row (0:11 faster); weakest: Runs (8 km) (12:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy: 55:23 running, 47:56 at the stations and 8:39 in the roxzone; the longest station was the wall balls (10:19).Below, Typical Pro Men: 42:00 running, 45:05 at the stations and 8:06 in the roxzone; the longest station was the wall balls (9:12).
See the numbers
| Part | Timothy | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 3:28 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 6:03 | 4:54 |
| Sled push | 6:18 | 5:17 |
| Run 3 | 6:42 | 5:18 |
| Sled pull | 6:57 | 6:52 |
| Run 4 | 7:09 | 5:27 |
| Burpee broad jump | 5:23 | 5:06 |
| Run 5 | 7:15 | 5:39 |
| Row | 4:43 | 4:54 |
| Run 6 | 7:10 | 5:33 |
| Farmers carry | 3:49 | 3:01 |
| Run 7 | 8:08 | 5:41 |
| Sandbag lunges | 6:01 | 6:12 |
| Run 8 | 8:44 | 5:59 |
| Wall balls | 10:19 | 9:12 |
| Roxzone | 8:39 | 8:06 |
| Finish | 1:51:50 | 1:37:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Pro Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
