GER Timothy Jäckel
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:56 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timothy Jäckel at each race, oldest on the left; lower is faster.The best was 1:11:56 at Cologne (Apr 2026); Timothy Jäckel was 21:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:33:15 |
| Cologne | Apr 2026 | Doubles Men | 1:11:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
391st of 1,136 Doubles Men (faster than 65%). Against the 37 who finished around 1:12:08: most time gained on the eight runs (0:45), most lost on sled pull (0:47). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:22 | faster than 13% |
| SkiErg: | 3:55 | 3:59 | faster than 61% |
| Run 2: | 4:40 | 5:16 | faster than 76% |
| Sled push: | 1:57 | 1:55 | faster than 45% |
| Run 3: | 4:55 | 5:39 | faster than 78% |
| Sled pull: | 3:42 | 3:00 | faster than 14% |
| Run 4: | 4:56 | 5:39 | faster than 79% |
| Burpee broad jump: | 3:06 | 3:14 | faster than 57% |
| Run 5: | 5:11 | 5:48 | faster than 74% |
| Row: | 4:29 | 4:33 | faster than 58% |
| Run 6: | 5:05 | 5:42 | faster than 75% |
| Farmers carry: | 1:37 | 1:34 | faster than 42% |
| Run 7: | 4:58 | 5:44 | faster than 81% |
| Sandbag lunges: | 3:29 | 3:36 | faster than 57% |
| Run 8: | 4:49 | 5:15 | faster than 66% |
| Wall balls: | 3:50 | 4:27 | faster than 90% |
| Roxzone: | 6:05 | 5:57 | faster than 46% |
| Runs (8 km) | 39:49 | 43:49 | faster than 71% |
| Stations (8) | 26:05 | ||
| Finish | 1:11:56 | 1:16:21 | 391st of 1,136 · faster than 65% |
652nd of 700 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:26 | 4:30 | faster than 2% |
| SkiErg: | 4:22 | 4:11 | faster than 26% |
| Run 2: | 5:43 | 5:00 | faster than 19% |
| Sled push: | 1:45 | 1:42 | faster than 40% |
| Run 3: | 6:14 | 5:22 | faster than 15% |
| Sled pull: | 3:19 | 3:09 | faster than 39% |
| Run 4: | 6:30 | 5:28 | faster than 13% |
| Burpee broad jump: | 4:03 | 3:06 | faster than 13% |
| Run 5: | 7:30 | 5:36 | faster than 3% |
| Row: | 5:10 | 4:25 | faster than 2% |
| Run 6: | 6:39 | 5:26 | faster than 11% |
| Farmers carry: | 1:43 | 1:32 | faster than 26% |
| Run 7: | 6:45 | 5:35 | faster than 11% |
| Sandbag lunges: | 4:17 | 3:21 | faster than 12% |
| Run 8: | 7:46 | 5:55 | faster than 9% |
| Wall balls: | 4:38 | 4:09 | faster than 23% |
| Roxzone: | 9:32 | 6:31 | faster than 6% |
| Runs (8 km) | 54:29 | 43:04 | faster than 6% |
| Stations (8) | 29:17 | ||
| Finish | 1:33:15 | 1:15:56 | 652nd of 700 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Timothy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 3:19 | Frankfurt 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:06 | Cologne 2026 · best of 2 | 3:14 |
| Row | 4:29 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | Cologne 2026 · best of 2 | 3:36 |
| Wall balls | 3:50 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:49 | Cologne 2026 · best of 2 | 42:20 |
| Roxzone | 6:05 | Cologne 2026 · best of 2 | 6:43 |
How to read
Each station's best across Timothy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robin Jäckel1 race
- Steffen Siemoneit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
This chart shows where Timothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Timothy: faster than |
|---|---|
| Ski | 61% |
| Push | 45% |
| Pull | 14% |
| BBJ | 57% |
| Row | 59% |
| Carry | 42% |
| Lunges | 57% |
| Wall balls | 90% |
| Roxzone | 46% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timothy beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timothy's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Sled pull (0:42 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy: 39:52 running, 26:05 at the stations and 6:05 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Men: 43:25 running, 26:18 at the stations and 5:57 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Timothy | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:18 | 4:22 |
| SkiErg | 3:55 | 3:59 |
| Run 2 | 4:40 | 5:16 |
| Sled push | 1:57 | 1:55 |
| Run 3 | 4:55 | 5:39 |
| Sled pull | 3:42 | 3:00 |
| Run 4 | 4:56 | 5:39 |
| Burpee broad jump | 3:06 | 3:14 |
| Run 5 | 5:11 | 5:48 |
| Row | 4:29 | 4:33 |
| Run 6 | 5:05 | 5:42 |
| Farmers carry | 1:37 | 1:34 |
| Run 7 | 4:58 | 5:44 |
| Sandbag lunges | 3:29 | 3:36 |
| Run 8 | 4:49 | 5:15 |
| Wall balls | 3:50 | 4:27 |
| Roxzone | 6:05 | 5:57 |
| Finish | 1:11:56 | 1:16:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
