GER Timothy Grupenhoff
2 HYROX results over 2 seasons. Best Open Men time 1:10:44 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:10:44 | top 9% 169/1,883 | 33:47 | 29:57 | 7:04 | splitsSkiErg4:22Sled push2:37Sled pull4:03Burpee broad jump3:37Row4:37Farmers carry1:57Sandbag lunges4:36Wall balls4:08Run 13:28Run 24:03Run 34:12Run 44:18Run 54:25Run 64:25Run 74:18Run 84:41Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 16-24 | 1:10:50 | top 20% 195/1,012 | 36:21 | 28:00 | 6:33 | splitsSkiErg4:28Sled push2:05Sled pull3:47Burpee broad jump3:06Row4:30Farmers carry1:45Sandbag lunges3:39Wall balls4:40Run 15:00Run 24:17Run 34:26Run 44:28Run 54:47Run 64:31Run 74:25Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
