USA Timothy Donato
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:28 (New York 2026) · Doubles Men 1:18:56 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:39:28 | 2935th of 4,637 | 45:13 | 45:20 | 9:01 | splitsSkiErg5:04Sled push4:45Sled pull6:28Burpee broad jump7:30Row5:13Farmers carry2:22Sandbag lunges7:45Wall balls6:13Run 16:12Run 25:35Run 35:33Run 45:10Run 55:10Run 65:18Run 75:32Run 86:48Full report for this race → |
| New York 2025 30 May 2025team: Nicholas Donato, Timothy Donatowhat the whole field did → | Doubles Men · team U29 | 1:18:56 | 630th of 1,078 | 48:27 | 25:50 | 4:46 | splitsSkiErg4:08Sled push1:50Sled pull3:10Burpee broad jump2:54Row4:29Farmers carry1:53Sandbag lunges3:34Wall balls3:52Run 15:41Run 25:24Run 35:36Run 45:38Run 55:47Run 65:37Run 75:39Run 89:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:03 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
