FRA Timothée Garde
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
520th of 587 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:25 | faster than 4% |
| SkiErg: | 3:48 | 3:49 | faster than 53% |
| Run 2: | 5:24 | 4:22 | faster than 7% |
| Sled push: | 1:59 | 2:10 | faster than 78% |
| Run 3: | 5:40 | 4:40 | faster than 9% |
| Sled pull: | 4:19 | 4:03 | faster than 38% |
| Run 4: | 5:33 | 4:36 | faster than 8% |
| Burpee broad jump: | 2:28 | 2:30 | faster than 54% |
| Run 5: | 5:45 | 4:44 | faster than 9% |
| Row: | 4:10 | 4:06 | faster than 39% |
| Run 6: | 5:37 | 4:37 | faster than 8% |
| Farmers carry: | 1:50 | 1:36 | faster than 15% |
| Run 7: | 5:37 | 4:44 | faster than 9% |
| Sandbag lunges: | 4:40 | 3:32 | faster than 8% |
| Run 8: | 5:55 | 4:54 | faster than 9% |
| Wall balls: | 4:32 | 4:01 | faster than 20% |
| Roxzone: | 5:26 | 4:48 | faster than 25% |
| Runs (8 km) | 43:45 | 36:05 | faster than 8% |
| Stations (8) | 27:46 | ||
| Finish | 1:16:51 | 1:07:05 | 520th of 587 · faster than 11% |
464th of 921 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:12 | faster than 36% |
| SkiErg: | 4:25 | 4:18 | faster than 34% |
| Run 2: | 5:03 | 5:13 | faster than 58% |
| Sled push: | 2:34 | 2:09 | faster than 20% |
| Run 3: | 5:17 | 5:19 | faster than 51% |
| Sled pull: | 4:32 | 4:04 | faster than 32% |
| Run 4: | 5:12 | 5:19 | faster than 56% |
| Burpee broad jump: | 2:45 | 3:10 | faster than 76% |
| Run 5: | 5:22 | 5:29 | faster than 55% |
| Row: | 4:43 | 4:36 | faster than 37% |
| Run 6: | 5:17 | 5:23 | faster than 55% |
| Farmers carry: | 1:55 | 1:41 | faster than 19% |
| Run 7: | 5:13 | 5:25 | faster than 61% |
| Sandbag lunges: | 4:03 | 3:57 | faster than 46% |
| Run 8: | 5:45 | 5:18 | faster than 30% |
| Wall balls: | 4:12 | 4:14 | faster than 53% |
| Roxzone: | 6:53 | 6:31 | faster than 38% |
| Runs (8 km) | 43:40 | 44:07 | faster than 52% |
| Stations (8) | 29:09 | ||
| Finish | 1:19:00 | 1:18:59 | 464th of 921 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Amandine Flourou1 race
- Guilhem Vignard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 587 Pro Doubles Men
Shape of the race
This chart shows where Timothée sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Timothée: faster than |
|---|---|
| Ski | 54% |
| Push | 79% |
| Pull | 39% |
| BBJ | 54% |
| Row | 39% |
| Carry | 15% |
| Lunges | 9% |
| Wall balls | 21% |
| Roxzone | 25% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timothée beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timothée's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (7:40 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothée against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothée: 43:50 running, 27:46 at the stations and 5:26 in the roxzone; the longest station was the sandbag lunges (4:40).Below, Typical Pro Doubles Men: 36:02 running, 25:47 at the stations and 4:48 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Timothée | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:18 | 3:25 |
| SkiErg | 3:48 | 3:49 |
| Run 2 | 5:24 | 4:22 |
| Sled push | 1:59 | 2:10 |
| Run 3 | 5:40 | 4:40 |
| Sled pull | 4:19 | 4:03 |
| Run 4 | 5:33 | 4:36 |
| Burpee broad jump | 2:28 | 2:30 |
| Run 5 | 5:45 | 4:44 |
| Row | 4:10 | 4:06 |
| Run 6 | 5:37 | 4:37 |
| Farmers carry | 1:50 | 1:36 |
| Run 7 | 5:37 | 4:44 |
| Sandbag lunges | 4:40 | 3:32 |
| Run 8 | 5:55 | 4:54 |
| Wall balls | 4:32 | 4:01 |
| Roxzone | 5:26 | 4:48 |
| Finish | 1:16:51 | 1:07:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Pro Doubles Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
