GER Timo Umbach
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:28 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timo Umbach at each race, oldest on the left; lower is faster.The best was 1:13:28 at Berlin (May 2026); Timo Umbach was 4:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Doubles Men | 1:17:49 |
| Berlin | May 2026 | Doubles Men | 1:13:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,105th of 2,471 Doubles Men (faster than 55%). Against the 60 who finished around 1:13:25: most time gained on the roxzone (0:28), most lost on burpee broad jump (0:16). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:38 | faster than 44% |
| SkiErg: | 4:07 | 4:03 | faster than 41% |
| Run 2: | 3:58 | 3:55 | faster than 45% |
| Sled push: | 1:57 | 1:55 | faster than 46% |
| Run 3: | 4:14 | 4:09 | faster than 45% |
| Sled pull: | 3:09 | 2:56 | faster than 35% |
| Run 4: | 4:10 | 4:10 | faster than 50% |
| Burpee broad jump: | 3:32 | 3:17 | faster than 36% |
| Run 5: | 4:10 | 4:18 | faster than 57% |
| Row: | 4:37 | 4:27 | faster than 32% |
| Run 6: | 4:01 | 4:14 | faster than 63% |
| Farmers carry: | 1:37 | 1:43 | faster than 66% |
| Run 7: | 4:05 | 4:15 | faster than 59% |
| Sandbag lunges: | 3:48 | 3:39 | faster than 43% |
| Run 8: | 5:31 | 5:51 | faster than 64% |
| Wall balls: | 4:26 | 4:27 | faster than 51% |
| Roxzone: | 12:33 | 13:18 | faster than 63% |
| Runs (8 km) | 33:46 | 34:36 | faster than 56% |
| Stations (8) | 27:13 | ||
| Finish | 1:13:28 | 1:14:44 | 1105th of 2,471 · faster than 55% |
615th of 903 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:52 | faster than 17% |
| SkiErg: | 4:04 | 4:04 | faster than 50% |
| Run 2: | 5:11 | 4:48 | faster than 29% |
| Sled push: | 2:07 | 1:58 | faster than 35% |
| Run 3: | 5:25 | 5:08 | faster than 36% |
| Sled pull: | 3:47 | 3:27 | faster than 32% |
| Run 4: | 5:19 | 5:09 | faster than 41% |
| Burpee broad jump: | 3:27 | 3:02 | faster than 30% |
| Run 5: | 5:30 | 5:15 | faster than 38% |
| Row: | 4:31 | 4:26 | faster than 39% |
| Run 6: | 5:33 | 5:12 | faster than 35% |
| Farmers carry: | 1:46 | 1:43 | faster than 44% |
| Run 7: | 5:35 | 5:12 | faster than 33% |
| Sandbag lunges: | 4:35 | 3:27 | faster than 10% |
| Run 8: | 5:58 | 5:21 | faster than 27% |
| Wall balls: | 4:37 | 4:13 | faster than 32% |
| Roxzone: | 6:07 | 5:22 | faster than 31% |
| Runs (8 km) | 42:53 | 40:15 | faster than 33% |
| Stations (8) | 28:54 | ||
| Finish | 1:17:49 | 1:12:35 | 615th of 903 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Lisbon 2026 · best of 2 | 4:04 |
| Sled push | 1:57 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 3:09 | Berlin 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:27 | Lisbon 2026 · best of 2 | 3:14 |
| Row | 4:31 | Lisbon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Berlin 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Berlin 2026 · best of 2 | 3:36 |
| Wall balls | 4:26 | Berlin 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:46 | Berlin 2026 · best of 2 | 42:20 |
| Roxzone | 6:07 | Lisbon 2026 · best of 2 | 6:43 |
How to read
Each station's best across Timo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Henning Rimbach2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,471 Doubles Men
Shape of the race
This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Row (faster than 32%).
See the numbers
| Part | Timo: faster than |
|---|---|
| Ski | 42% |
| Push | 46% |
| Pull | 36% |
| BBJ | 37% |
| Row | 32% |
| Carry | 67% |
| Lunges | 43% |
| Wall balls | 52% |
| Roxzone | 64% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timo beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Row (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timo's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:50 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 33:52 running, 27:13 at the stations and 12:33 in the roxzone; the longest station was the row (4:37).Below, Typical Doubles Men: 34:30 running, 26:27 at the stations and 13:18 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Timo | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:42 | 3:38 |
| SkiErg | 4:07 | 4:03 |
| Run 2 | 3:58 | 3:55 |
| Sled push | 1:57 | 1:55 |
| Run 3 | 4:14 | 4:09 |
| Sled pull | 3:09 | 2:56 |
| Run 4 | 4:10 | 4:10 |
| Burpee broad jump | 3:32 | 3:17 |
| Run 5 | 4:10 | 4:18 |
| Row | 4:37 | 4:27 |
| Run 6 | 4:01 | 4:14 |
| Farmers carry | 1:37 | 1:43 |
| Run 7 | 4:05 | 4:15 |
| Sandbag lunges | 3:48 | 3:39 |
| Run 8 | 5:31 | 5:51 |
| Wall balls | 4:26 | 4:27 |
| Roxzone | 12:33 | 13:18 |
| Finish | 1:13:28 | 1:14:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:28.
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