GER Timo Köhler
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026team: Sandra Gaiselmann, Timo Kohler, Maximilian Wingert, Teresa Wingertwhole field → | Relay Mixed · team U40 | 1:29:55 | 61st of 10750th of 85 aged U40 | 42:17 | 40:18 | 7:24 | View results | See splits Hide splitsSkiErg5:52faster than 11%Sled push3:26faster than 24%Sled pull3:45fastest 29%Burpee broad jump5:31faster than 35%Row5:27faster than 15%Farmers carry1:05fastest 1%Sandbag lunges4:04fastest 36%Wall balls11:08faster than 6%Runs (8 km)42:17faster than 42%Roxzone7:24faster than 2%Run 13:40fastest 44%Run 24:31fastest 23%Run 37:14faster than 11%Run 45:23faster than 41%Run 56:04faster than 28%Run 64:55fastest 25%Run 75:03fastest 36%Run 85:30faster than 21%Full report for this race → |
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 45-49 | 1:24:38 | 669th of 1,72540th of 137 aged 45-49 | 41:32 | 38:05 | 5:05 | View results | See splits Hide splitsSkiErg4:31faster than 43%Sled push2:42fastest 20%Sled pull3:34fastest 8%Burpee broad jump8:14faster than 15%Row4:44fastest 31%Farmers carry2:03fastest 36%Sandbag lunges5:06fastest 41%Wall balls7:11fastest 43%Runs (8 km)41:32fastest 38%Roxzone5:05fastest 30%Run 13:49faster than 46%Run 25:14fastest 46%Run 35:31fastest 40%Run 45:36fastest 43%Run 55:50fastest 41%Run 65:30fastest 37%Run 75:37fastest 42%Run 84:30fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Maximilian Wingert1 race
- Sandra Gaiselmann1 race
- Teresa Wingert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
