Athlete · Open Men · 35-39 ·

GER

Timo Hierschbiel

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:35 (Frankfurt 2025) · Doubles Mixed 1:11:23 (Athens 2026).

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1:30:35 Open Men time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

1157th of 1,883 Open Men place · Frankfurt 2025 among Open Men finishers there

1:11:23 latest race · Athens 2026 best Doubles Mixed time so far Doubles Mixed with Elisabeth Fohn-Schreurs

Sled push strongest segment · Frankfurt 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:35Frankfurt 2025 · 1 race Doubles Mixed1:11:23Athens 2026 · 2 races · with Elisabeth Fohn-Schreurs

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:23

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026team: Elisabeth Fohn-Schreurs, Timo Hierschbielwhat the whole field did →	Doubles Mixed · team 35-39	1:11:23	top 29% 103/367	37:15	28:06	6:07	splits SkiErg4:19Sled push2:32Sled pull3:26Burpee broad jump3:43Row4:30Farmers carry1:35Sandbag lunges3:52Wall balls4:09Run 15:27Run 24:21Run 34:35Run 44:29Run 54:43Run 64:38Run 74:34Run 84:32Full report for this race →
Rimini 2026 30 May 2026team: Timo Hierschbiel, Elisabeth Theresia Fohn-Schreurswhat the whole field did →	Doubles Mixed · team 35-39	1:18:38	top 31% 542/1,755	40:19	32:14	6:10	splits SkiErg4:19Sled push3:39Sled pull3:51Burpee broad jump4:28Row4:54Farmers carry1:49Sandbag lunges4:24Wall balls4:50Run 15:13Run 24:34Run 34:43Run 44:57Run 55:09Run 65:08Run 75:00Run 85:39Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:30:35	1157th of 1,883	45:14	38:51	6:34	splits SkiErg4:39Sled push2:56Sled pull5:20Burpee broad jump6:49Row4:50Farmers carry1:49Sandbag lunges6:04Wall balls6:24Run 14:17Run 24:51Run 35:37Run 45:57Run 56:42Run 65:57Run 75:25Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 85%

Sled pull faster than 38%

Burpee broad jump faster than 21%

Row faster than 45%

Farmers carry faster than 72%

Sandbag lunges faster than 23%

Wall balls faster than 60%

Roxzone faster than 63%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:41 faster

Sled pull 0:24 slower

Burpee broad jump 1:27 slower

Row 0:03 slower

Farmers carry 0:13 faster

Sandbag lunges 1:04 slower

Wall balls 0:26 faster

Roxzone 0:28 faster

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timo against the typical Open Men finisher

Timo1:30:35

4:174:394:512:565:375:205:576:496:424:505:571:495:256:046:316:246:34

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:27 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown