IRL Tim Wallace
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
144th of 293 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:14 | faster than 41% |
| SkiErg: | 4:03 | 4:10 | faster than 77% |
| Run 2: | 4:23 | 4:25 | faster than 54% |
| Sled push: | 3:02 | 3:20 | faster than 70% |
| Run 3: | 4:37 | 4:50 | faster than 61% |
| Sled pull: | 4:27 | 5:03 | faster than 69% |
| Run 4: | 4:39 | 4:53 | faster than 61% |
| Burpee broad jump: | 5:06 | 4:14 | faster than 26% |
| Run 5: | 4:50 | 4:55 | faster than 55% |
| Row: | 4:34 | 4:30 | faster than 38% |
| Run 6: | 4:45 | 4:49 | faster than 55% |
| Farmers carry: | 2:25 | 2:31 | faster than 56% |
| Run 7: | 4:22 | 4:30 | faster than 56% |
| Sandbag lunges: | 5:07 | 4:53 | faster than 41% |
| Run 8: | 4:10 | 4:19 | faster than 57% |
| Wall balls: | 7:20 | 6:10 | faster than 29% |
| Roxzone †: | 4:42 | ||
| Runs (8 km) | 35:03 | 36:00 | faster than 57% |
| Stations (8) | 36:04 | ||
| Finish | 1:15:49 | 1:15:51 | 144th of 293 · faster than 51% |
117th of 159 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:28 | faster than 44% |
| SkiErg: | 3:33 | 3:41 | faster than 80% |
| Run 2: | 4:00 | 3:59 | faster than 48% |
| Sled push: | 1:42 | 2:00 | faster than 89% |
| Run 3: | 4:23 | 4:20 | faster than 49% |
| Sled pull: | 3:20 | 3:59 | faster than 86% |
| Run 4: | 4:32 | 4:24 | faster than 41% |
| Burpee broad jump: | 2:31 | 2:36 | faster than 58% |
| Run 5: | 11:53 | 4:28 | faster than 0% |
| Row: | 4:15 | 4:17 | faster than 54% |
| Run 6: | 4:20 | 4:23 | faster than 51% |
| Farmers carry: | 1:19 | 1:36 | faster than 99% |
| Run 7: | 4:28 | 4:26 | faster than 47% |
| Sandbag lunges: | 3:11 | 3:29 | faster than 73% |
| Run 8: | 4:18 | 4:26 | faster than 57% |
| Wall balls: | 4:26 | 3:59 | faster than 24% |
| Roxzone: | 7:17 | 6:34 | faster than 32% |
| Runs (8 km) | 42:21 | 35:06 | faster than 14% |
| Stations (8) | 24:17 | ||
| Finish | 1:13:50 | 1:07:54 | 117th of 159 · faster than 26% |
146th of 469 Open Men (faster than 69%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:20 | faster than 53% |
| SkiErg: | 4:10 | 4:25 | faster than 82% |
| Run 2: | 4:30 | 4:38 | faster than 60% |
| Sled push: | 2:12 | 2:40 | faster than 79% |
| Run 3: | 4:50 | 4:58 | faster than 57% |
| Sled pull: | 3:30 | 4:32 | faster than 86% |
| Run 4: | 4:45 | 4:59 | faster than 61% |
| Burpee broad jump: | 4:37 | 5:42 | faster than 73% |
| Run 5: | 4:52 | 5:06 | faster than 60% |
| Row: | 4:34 | 4:42 | faster than 66% |
| Run 6: | 4:59 | 5:03 | faster than 52% |
| Farmers carry: | 2:01 | 2:05 | faster than 56% |
| Run 7: | 4:54 | 4:59 | faster than 55% |
| Sandbag lunges: | 4:44 | 5:21 | faster than 68% |
| Run 8: | 5:02 | 5:24 | faster than 65% |
| Wall balls: | 5:32 | 6:26 | faster than 71% |
| Roxzone: | 8:20 | 7:58 | faster than 42% |
| Runs (8 km) | 39:04 | 40:40 | faster than 61% |
| Stations (8) | 31:20 | ||
| Finish | 1:18:41 | 1:24:48 | 146th of 469 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hugh Osullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 78% |
| Push | 71% |
| Pull | 70% |
| BBJ | 26% |
| Row | 39% |
| Carry | 57% |
| Lunges | 42% |
| Wall balls | 29% |
| Roxzone | 34% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:57 faster); weakest: Wall balls (1:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 35:06 running, 36:04 at the stations and 4:42 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Tim | Typical Pro Men |
|---|---|---|
| Run 1 | 3:20 | 3:14 |
| SkiErg | 4:03 | 4:10 |
| Run 2 | 4:23 | 4:25 |
| Sled push | 3:02 | 3:20 |
| Run 3 | 4:37 | 4:50 |
| Sled pull | 4:27 | 5:03 |
| Run 4 | 4:39 | 4:53 |
| Burpee broad jump | 5:06 | 4:14 |
| Run 5 | 4:50 | 4:55 |
| Row | 4:34 | 4:30 |
| Run 6 | 4:45 | 4:49 |
| Farmers carry | 2:25 | 2:31 |
| Run 7 | 4:22 | 4:30 |
| Sandbag lunges | 5:07 | 4:53 |
| Run 8 | 4:10 | 4:19 |
| Wall balls | 7:20 | 6:10 |
| Roxzone | 4:42 | 4:17 |
| Finish | 1:15:49 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Pro Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
