NED Tim van der Heijden
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:18:53 at Maastricht Feb 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Tim Van Der Heijden, Roy Van Bezouwwhole field → | Doubles Men · team 35-39 | 1:25:43 | 967th of 1,175175th of 220 aged 35-39 | 40:14 | 39:18 | 6:18 | View results | See splits Hide splitsSkiErg4:07faster than 30%Sled push7:08Sled pull8:04Burpee broad jump2:52fastest 27%Row4:24fastest 44%Farmers carry1:55faster than 13%Sandbag lunges6:35Wall balls4:13fastest 24%Runs (8 km)40:14fastest 45%Roxzone6:18fastest 39%Run 15:12faster than 39%Run 24:47faster than 48%Run 34:54fastest 41%Run 44:55fastest 38%Run 54:59fastest 33%Run 65:03fastest 44%Run 75:02fastest 44%Run 85:24fastest 45%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Tim Van Der Heijden, Roy Van Bezouwwhole field → | Doubles Men · team 30-39 | 1:18:53 | 558th of 820278th of 365 aged 30-39 | 40:21* | 25:17* | 7:07 | View results | See splits Hide splitsSkiErg4:08faster than 25%Sled push1:35faster than 44%Sled pull3:14faster than 29%Burpee broad jump2:40fastest 20%Row4:32faster than 37%Farmers carry1:47faster than 21%Sandbag lunges3:35faster than 34%Wall balls3:46fastest 37%Runs (8 km)40:21faster than 30%Roxzone7:07faster than 32%Run 16:58faster than 45%Run 27:02faster than 3%Run 35:16faster than 33%Run 45:16faster than 37%Run 5—Run 65:11faster than 44%Run 75:10faster than 46%Run 85:29faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Maastricht Sep 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Maastricht Feb 2025 · best of 2 | 1:50 |
| Sled pull | 3:14 | Maastricht Feb 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Maastricht Feb 2025 · best of 2 | 3:13 |
| Row | 4:24 | Maastricht Sep 2025 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Maastricht Feb 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Maastricht Feb 2025 · best of 2 | 3:35 |
| Wall balls | 3:46 | Maastricht Feb 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:14 | Maastricht Sep 2025 · best of 2 | 42:19 |
| Roxzone | 6:18 | Maastricht Sep 2025 · best of 2 | 6:48 |
How to read
Each station's best across Tim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Roy Van Bezouw1 race
- Roy Van Bezouw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Men finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
