Athlete · Doubles Mixed · team 35-39 ·

NED

Tim van de Schepop

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Mixed 1:31:59 (Maastricht 2025) · Doubles Men 1:15:09 (Madrid 2025).

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1:31:59 best Doubles Mixed time · Maastricht 2025 also raced Doubles Men: each has its own best below

718th of 1,026 best Doubles Mixed place · Maastricht 2025 among Doubles Mixed finishers there

1:15:09 latest race · Madrid 2025 first Doubles Men race Doubles Men with Mike Derksen

Roxzone strongest segment · Maastricht 2025 faster than 52% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:31:59Maastricht 2025 · 2 races · with Francisca Schonewille Doubles Men1:15:09Madrid 2025 · 1 race · with Mike Derksen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:59

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Tim Schepop van de, Mike Derksenwhat the whole field did →	Doubles Men · team 16-24	1:15:09	1035th of 1,918	40:59	27:35	6:40	splits SkiErg4:24Sled push1:54Sled pull3:39Burpee broad jump3:28Row4:38Farmers carry1:56Sandbag lunges3:23Wall balls4:13Run 14:38Run 24:36Run 35:01Run 44:58Run 55:22Run 65:11Run 75:11Run 86:05Full report for this race →
Paris 2025 22 Oct 2025team: Francisca Schonewille, Tim Van De Schepopwhat the whole field did →	Doubles Mixed · team 35-39	1:34:33	1388th of 1,864	49:44	36:23	8:30	splits SkiErg4:18Sled push3:00Sled pull3:42Burpee broad jump3:54Row4:38Farmers carry2:17Sandbag lunges6:46Wall balls7:48Run 15:10Run 25:54Run 36:13Run 46:12Run 56:27Run 66:35Run 76:43Run 86:34Full report for this race →
Maastricht 2025 19 Sept 2025team: Tim Van De Schepop, Francisca Schonewillewhat the whole field did →	Doubles Mixed · team 35-39	1:31:59	718th of 1,026	49:35	34:51	7:38	splits SkiErg4:22Sled push2:12Sled pull5:40Burpee broad jump3:57Row5:00Farmers carry2:08Sandbag lunges5:49Wall balls5:43Run 16:06Run 25:38Run 36:01Run 46:06Run 56:15Run 66:16Run 76:20Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Maastricht 2025, against 1,026 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 22%

Sled pull faster than 8%

Burpee broad jump faster than 47%

Row faster than 30%

Farmers carry faster than 16%

Sandbag lunges faster than 8%

Wall balls faster than 30%

Roxzone faster than 52%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:16 slower

Sled pull 1:25 slower

Burpee broad jump 0:03 slower

Row 0:12 slower

Farmers carry 0:18 slower

Sandbag lunges 1:45 slower

Wall balls 0:46 slower

Roxzone 0:07 faster

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Doubles Mixed finisher

Tim1:31:59

6:064:225:382:126:015:406:063:576:155:006:162:086:205:496:585:437:38

Typical Doubles Mixed1:24:08

5:334:155:221:565:394:155:443:546:004:485:531:505:534:046:204:577:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:45 against the typical Doubles Mixed finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown