GER Tim Trefzger
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:24:20 (Berlin 2026) · Doubles Men 1:17:30 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Mandy Johann, Tim Trefzgerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:20 | 2214th of 3,620546th of 867 aged 25-29 | 40:07* | 28:54* | — | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push2:03fastest 24%Sled pull3:35faster than 45%Burpee broad jump4:08faster than 30%Row4:41fastest 45%Farmers carry1:47fastest 37%Sandbag lunges4:06faster than 49%Wall balls4:22fastest 42%Runs (8 km)40:07faster than 29%Roxzone—Run 13:47fastest 41%Run 24:23faster than 38%Run 34:41faster than 33%Run 44:50faster than 29%Run 54:59faster than 28%Run 65:13faster than 19%Run 75:06faster than 26%Run 87:13faster than 24%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Maximilian Hölzl, Tim Trefzgerwhat the whole field did → | Doubles Men · team 25-29 | 1:17:30 | 520th of 940145th of 244 aged 25-29 | 45:50 | 24:53 | 6:52 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push1:58fastest 27%Sled pull2:32fastest 6%Burpee broad jump3:26faster than 34%Row4:12fastest 18%Farmers carry1:34fastest 37%Sandbag lunges2:59fastest 26%Wall balls4:20fastest 44%Runs (8 km)45:50faster than 33%Roxzone6:52faster than 42%Run 14:47faster than 26%Run 25:33faster than 28%Run 35:48faster than 33%Run 45:49faster than 34%Run 55:54faster than 39%Run 65:54faster than 33%Run 75:54faster than 30%Run 86:14faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Mandy Johann1 race
- Maximilian Hölzl1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Mixed finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
