Athlete · Doubles Mixed · team 35-39 ·

NED

Tim Smolders

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:49 at Amsterdam 2026.

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Doubles Mixed time1:12:49Amsterdam 2026

Doubles Mixed place577thof 2,259 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 80% of Doubles Mixed at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Denise Admiraal, Tim Smolderswhole field →	Doubles Mixed · team 35-39	1:12:49	577th of 2,259115th of 434 aged 35-39	39:35	27:10	6:08	View results	See splits Hide splits SkiErg4:04fastest 29%Sled push1:56fastest 22%Sled pull4:07faster than 38%Burpee broad jump3:00fastest 25%Row4:35fastest 42%Farmers carry1:44fastest 48%Sandbag lunges3:46fastest 45%Wall balls3:58fastest 21%Runs (8 km)39:35fastest 26%Roxzone6:08fastest 36%Run 14:18fastest 46%Run 24:54fastest 30%Run 34:57fastest 23%Run 45:01fastest 26%Run 55:07fastest 26%Run 65:12fastest 31%Run 74:59fastest 22%Run 85:10fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Denise Admiraal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2026, against 2,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 79%

Sled pull faster than 39%

Burpee broad jump faster than 75%

Row faster than 59%

Farmers carry faster than 53%

Sandbag lunges faster than 55%

Wall balls faster than 80%

Roxzone faster than 64%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:15 faster

Sled pull 0:13 slower

Burpee broad jump 0:29 faster

Row 0:04 faster

Farmers carry 0:01 faster

Sandbag lunges 0:06 faster

Wall balls 0:35 faster

Roxzone 0:29 faster

Runs (8 km) 4:40 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Doubles Mixed finisher

Tim1:12:49

4:184:044:541:564:574:075:013:005:074:355:121:444:593:465:103:586:08

Typical Doubles Mixed1:19:20

4:234:135:202:115:343:545:363:295:434:395:401:455:403:526:114:336:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up