NZL Tim Rosamond
2 HYROX races over 2 seasons. Best Open Men time: 1:24:26 at Auckland 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Rosamond at each race, oldest on the left; lower is faster.The best was 1:24:26 at Auckland (Jan 2026); Tim Rosamond was 2:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Men | 1:24:26 |
| Perth | Aug 2026 | Open Men | 1:27:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
586th of 1,089 Open Men (faster than 46%). Against the 32 who finished around 1:27:55: most time gained on the eight runs (1:24), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:47 | faster than 37% |
| SkiErg: | 4:44 | 4:24 | faster than 18% |
| Run 2: | 5:16 | 5:11 | faster than 46% |
| Sled push: | 3:08 | 2:56 | faster than 39% |
| Run 3: | 5:20 | 5:41 | faster than 64% |
| Sled pull: | 5:04 | 4:34 | faster than 34% |
| Run 4: | 5:21 | 5:37 | faster than 61% |
| Burpee broad jump: | 6:46 | 5:27 | faster than 23% |
| Run 5: | 5:38 | 5:48 | faster than 57% |
| Row: | 5:17 | 4:50 | faster than 18% |
| Run 6: | 5:40 | 5:43 | faster than 52% |
| Farmers carry: | 2:35 | 2:43 | faster than 59% |
| Run 7: | 5:10 | 5:11 | faster than 50% |
| Sandbag lunges: | 6:09 | 5:31 | faster than 35% |
| Run 8: | 4:47 | 5:01 | faster than 59% |
| Wall balls: | 6:54 | 6:49 | faster than 48% |
| Roxzone †: | 5:40 | ||
| Runs (8 km) | 41:06 | 42:23 | faster than 57% |
| Stations (8) | 40:37 | ||
| Finish | 1:27:23 | 1:25:58 | 586th of 1,089 · faster than 46% |
397th of 1,138 Open Men (faster than 65%). Against the 35 who finished around 1:24:29: most time gained on wall balls (0:12), most lost on SkiErg (0:28). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:19 | faster than 35% |
| SkiErg: | 4:48 | 4:23 | faster than 12% |
| Run 2: | 5:01 | 4:56 | faster than 45% |
| Sled push: | 3:28 | 3:20 | faster than 44% |
| Run 3: | 5:03 | 5:30 | faster than 71% |
| Sled pull: | 4:53 | 5:03 | faster than 55% |
| Run 4: | 5:08 | 5:30 | faster than 67% |
| Burpee broad jump: | 5:29 | 5:53 | faster than 61% |
| Run 5: | 5:13 | 5:44 | faster than 70% |
| Row: | 5:09 | 4:56 | faster than 32% |
| Run 6: | 5:08 | 5:35 | faster than 68% |
| Farmers carry: | 1:51 | 2:01 | faster than 69% |
| Run 7: | 5:15 | 5:34 | faster than 63% |
| Sandbag lunges: | 5:32 | 5:44 | faster than 55% |
| Run 8: | 5:41 | 6:36 | faster than 76% |
| Wall balls: | 6:02 | 7:00 | faster than 68% |
| Roxzone: | 5:17 | 5:51 | faster than 62% |
| Runs (8 km) | 42:02 | 44:52 | faster than 66% |
| Stations (8) | 37:12 | ||
| Finish | 1:24:26 | 1:30:02 | 397th of 1,138 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Perth 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | Perth 2026 · best of 2 | 3:04 |
| Sled pull | 4:53 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:29 | Auckland 2026 · best of 2 | 5:38 |
| Row | 5:09 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:32 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 6:02 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:06 | Perth 2026 · best of 2 | 41:47 |
| Roxzone | 5:17 | Auckland 2026 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 12% |
| Push | 44% |
| Pull | 55% |
| BBJ | 61% |
| Row | 32% |
| Carry | 70% |
| Lunges | 55% |
| Wall balls | 68% |
| Roxzone | 63% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: SkiErg (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 42:06 running, 37:11 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:19 |
| SkiErg | 4:48 | 4:23 |
| Run 2 | 5:01 | 4:56 |
| Sled push | 3:28 | 3:20 |
| Run 3 | 5:03 | 5:30 |
| Sled pull | 4:53 | 5:03 |
| Run 4 | 5:08 | 5:30 |
| Burpee broad jump | 5:29 | 5:53 |
| Run 5 | 5:13 | 5:44 |
| Row | 5:09 | 4:56 |
| Run 6 | 5:08 | 5:35 |
| Farmers carry | 1:51 | 2:01 |
| Run 7 | 5:15 | 5:34 |
| Sandbag lunges | 5:32 | 5:44 |
| Run 8 | 5:41 | 6:36 |
| Wall balls | 6:02 | 7:00 |
| Roxzone | 5:17 | 5:51 |
| Finish | 1:24:26 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:25 against the typical Open Men finisher at Auckland 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
