USA Tim O’Hearn
1 HYROX race over 1 season. Best Open Men time: 1:14:58 at Mexico City 2024.
1 result at 1 race
40th of 914 Open Men (faster than 95%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 6:45 | fastest in the field |
| SkiErg: | 4:23 | 4:48 | faster than 93% |
| Run 2: | 3:48 | 5:21 | fastest in the field |
| Sled push: | 2:43 | 2:23 | faster than 29% |
| Run 3: | 4:04 | 5:45 | fastest in the field |
| Sled pull: | 4:05 | 5:26 | faster than 88% |
| Run 4: | 4:09 | 5:50 | faster than 99% |
| Burpee broad jump: | 6:03 | 6:23 | faster than 57% |
| Run 5: | 4:40 | 6:08 | faster than 96% |
| Row: | 4:46 | 5:22 | faster than 91% |
| Run 6: | 4:09 | 5:56 | fastest in the field |
| Farmers carry: | 2:33 | 2:48 | faster than 64% |
| Run 7: | 4:04 | 5:53 | fastest in the field |
| Sandbag lunges: | 5:10 | 5:48 | faster than 69% |
| Run 8: | 4:30 | 6:57 | fastest in the field |
| Wall balls: | 7:31 | 7:25 | faster than 48% |
| Roxzone: | 3:47 | 8:15 | faster than 99% |
| Runs (8 km) | 34:03 | 49:25 | fastest in the field |
| Stations (8) | 37:14 | ||
| Finish | 1:14:58 | 1:39:02 | 40th of 914 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City 2024, against 914 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 94% |
| Push | 29% |
| Pull | 88% |
| BBJ | 57% |
| Row | 91% |
| Carry | 65% |
| Lunges | 69% |
| Wall balls | 48% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:22 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 34:08 running, 37:14 at the stations and 3:47 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 6:45 |
| SkiErg | 4:23 | 4:48 |
| Run 2 | 3:48 | 5:21 |
| Sled push | 2:43 | 2:23 |
| Run 3 | 4:04 | 5:45 |
| Sled pull | 4:05 | 5:26 |
| Run 4 | 4:09 | 5:50 |
| Burpee broad jump | 6:03 | 6:23 |
| Run 5 | 4:40 | 6:08 |
| Row | 4:46 | 5:22 |
| Run 6 | 4:09 | 5:56 |
| Farmers carry | 2:33 | 2:48 |
| Run 7 | 4:04 | 5:53 |
| Sandbag lunges | 5:10 | 5:48 |
| Run 8 | 4:30 | 6:57 |
| Wall balls | 7:31 | 7:25 |
| Roxzone | 3:47 | 8:15 |
| Finish | 1:14:58 | 1:39:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at Mexico City 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
