Athlete · Open Men · 30-34 ·

GER

Tim Linnenbuerger

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:12 (Rome 2025) · Doubles Men 1:25:27 (Karlsruhe 2025).

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1:35:12 Open Men time · Rome 2025 also raced Doubles Men: each has its own best below

1558th of 1,999 Open Men place · Rome 2025 among Open Men finishers there

1:35:12 latest race · Rome 2025 first Open Men race Open Men

Sled pull strongest segment · Rome 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:12Rome 2025 · 1 race Doubles Men1:25:27Karlsruhe 2025 · 1 race · with Ron-Henry Müller

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:35:12	1558th of 1,999	49:21	38:39	7:17	splits SkiErg4:26Sled push3:03Sled pull3:59Burpee broad jump7:28Row4:47Farmers carry2:10Sandbag lunges5:46Wall balls7:00Run 17:40Run 25:33Run 35:37Run 45:58Run 56:02Run 65:56Run 75:36Run 87:03Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Tim Linnenbuerger, Ron-Henry Müllerwhat the whole field did →	Doubles Men · team U29	1:25:27	447th of 602	54:05	25:35	5:53	splits SkiErg4:09Sled push1:32Sled pull3:00Burpee broad jump3:29Row4:37Farmers carry1:34Sandbag lunges3:38Wall balls3:36Run 14:32Run 29:10Run 36:35Run 46:51Run 56:51Run 66:44Run 76:40Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 43%

Sled pull faster than 85%

Burpee broad jump faster than 12%

Row faster than 63%

Farmers carry faster than 40%

Sandbag lunges faster than 37%

Wall balls faster than 50%

Roxzone faster than 38%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 slower

Sled pull 0:59 faster

Burpee broad jump 2:17 slower

Row 0:06 faster

Farmers carry 0:08 slower

Sandbag lunges 0:27 slower

Wall balls 0:01 slower

Roxzone 0:33 slower

Runs (8 km) 10:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:35:12

7:404:265:333:035:373:595:587:286:024:475:562:105:365:467:037:007:17

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:17 against the typical Open Men finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown