FRA Tim Hermann
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
507th of 800 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:11 | faster than 19% |
| SkiErg: | 4:13 | 4:18 | faster than 66% |
| Run 2: | 4:34 | 4:05 | faster than 22% |
| Sled push: | 4:41 | 4:48 | faster than 53% |
| Run 3: | 5:15 | 4:32 | faster than 18% |
| Sled pull: | 7:26 | 6:43 | faster than 37% |
| Run 4: | 5:03 | 4:32 | faster than 23% |
| Burpee broad jump: | 5:28 | 4:20 | faster than 21% |
| Run 5: | 5:03 | 4:33 | faster than 25% |
| Row: | 4:27 | 4:34 | faster than 66% |
| Run 6: | 4:53 | 4:27 | faster than 26% |
| Farmers carry: | 1:51 | 2:17 | faster than 79% |
| Run 7: | 4:35 | 4:32 | faster than 46% |
| Sandbag lunges: | 5:33 | 4:58 | faster than 33% |
| Run 8: | 5:11 | 4:51 | faster than 34% |
| Wall balls: | 6:38 | 6:42 | faster than 51% |
| Roxzone: | 7:26 | 6:41 | faster than 33% |
| Runs (8 km) | 38:05 | 34:47 | faster than 28% |
| Stations (8) | 40:17 | ||
| Finish | 1:25:45 | 1:20:59 | 507th of 800 · faster than 36% |
343rd of 1,207 Open Men (faster than 71%). Against the 37 who finished around 1:20:45: most time gained on sled push (0:31), most lost on the eight runs (1:47). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:40 | faster than 60% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:57 | 5:18 | faster than 65% |
| Sled push: | 2:16 | 2:46 | faster than 86% |
| Run 3: | 5:23 | 5:40 | faster than 62% |
| Sled pull: | 4:25 | 5:02 | faster than 71% |
| Run 4: | 5:30 | 5:43 | faster than 58% |
| Burpee broad jump: | 4:45 | 5:41 | faster than 74% |
| Run 5: | 5:37 | 5:53 | faster than 60% |
| Row: | 4:25 | 4:46 | faster than 87% |
| Run 6: | 5:37 | 5:44 | faster than 54% |
| Farmers carry: | 1:44 | 2:00 | faster than 75% |
| Run 7: | 5:30 | 5:46 | faster than 61% |
| Sandbag lunges: | 4:51 | 5:01 | faster than 55% |
| Run 8: | 6:26 | 6:33 | faster than 53% |
| Wall balls: | 5:24 | 6:18 | faster than 72% |
| Roxzone: | 5:48 | 6:22 | faster than 64% |
| Runs (8 km) | 42:27 | 44:27 | faster than 61% |
| Stations (8) | 32:04 | ||
| Finish | 1:20:15 | 1:28:17 | 343rd of 1,207 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 67% |
| Push | 53% |
| Pull | 37% |
| BBJ | 22% |
| Row | 66% |
| Carry | 79% |
| Lunges | 34% |
| Wall balls | 52% |
| Roxzone | 34% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:26 faster); weakest: Runs (8 km) (3:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 38:08 running, 40:17 at the stations and 7:26 in the roxzone; the longest station was the sled pull (7:26).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Tim | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 3:11 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 4:34 | 4:05 |
| Sled push | 4:41 | 4:48 |
| Run 3 | 5:15 | 4:32 |
| Sled pull | 7:26 | 6:43 |
| Run 4 | 5:03 | 4:32 |
| Burpee broad jump | 5:28 | 4:20 |
| Run 5 | 5:03 | 4:33 |
| Row | 4:27 | 4:34 |
| Run 6 | 4:53 | 4:27 |
| Farmers carry | 1:51 | 2:17 |
| Run 7 | 4:35 | 4:32 |
| Sandbag lunges | 5:33 | 4:58 |
| Run 8 | 5:11 | 4:51 |
| Wall balls | 6:38 | 6:42 |
| Roxzone | 7:26 | 6:41 |
| Finish | 1:25:45 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:08 against the typical Pro Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
