Athlete · Open Men · 25-29 ·

IRL

Tim Hawe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:25 (Bordeaux 2025) · Doubles Men 1:03:33 (Málaga 2026).

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1:19:25 Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

top 42% Open Men place · Bordeaux 2025 1182nd of 2,873 Open Men finishers there

1:03:33 latest race · Málaga 2026 first Doubles Men race Doubles Men with Shane Power

Runs (8 km) strongest segment · Bordeaux 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:25Bordeaux 2025 · 1 race Doubles Men1:03:33Málaga 2026 · 1 race · with Shane Power

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026team: Shane Power, Tim Hawewhat the whole field did →	Doubles Men · team 25-29	1:03:33	top 16% 219/1,450	33:17	25:13	5:06	splits SkiErg3:52Sled push1:28Sled pull3:11Burpee broad jump3:23Row4:29Farmers carry1:17Sandbag lunges3:25Wall balls4:08Run 13:46Run 23:48Run 34:08Run 44:21Run 54:18Run 64:18Run 74:27Run 84:15Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 25-29	1:19:25	top 42% 1182/2,873	34:33	38:48	6:07	splits SkiErg4:38Sled push2:40Sled pull4:28Burpee broad jump5:51Row5:06Farmers carry2:30Sandbag lunges5:02Wall balls8:33Run 14:35Run 24:03Run 34:17Run 44:11Run 54:18Run 64:06Run 74:09Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 74%

Sled pull faster than 56%

Burpee broad jump faster than 33%

Row faster than 18%

Farmers carry faster than 19%

Sandbag lunges faster than 51%

Wall balls faster than 24%

Roxzone faster than 76%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:21 faster

Sled pull 0:08 faster

Burpee broad jump 0:43 slower

Row 0:23 slower

Farmers carry 0:30 slower

Sandbag lunges 0:01 faster

Wall balls 1:46 slower

Roxzone 0:56 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:19:25

4:354:384:032:404:174:284:115:514:185:064:062:304:095:024:578:336:07

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:46 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown